Shake and Bake
Workouts
Saturday 11/14/20 @ 5:29 PM
496kj
137rpm
0%
0mph
Monday 3/13/23 @ 9:30 PM
✅
693kj
76rpm
48%
21mph
Wednesday 12/9/20 @ 4:33 PM
410kj
129rpm
0%
0mph
Wednesday 7/15/20 @ 12:7 PM
✅
851kj
0rpm
0%
0mph
Monday 11/9/20 @ 11:3 PM
244kj
123rpm
0%
0mph
Friday 7/30/21 @ 8:33 PM
✅
544kj
84rpm
50%
21mph
Monday 11/23/20 @ 9:56 PM
220kj
0rpm
0%
0mph
Monday 11/30/20 @ 10:3 PM
✅
569kj
85rpm
50%
22mph
Thursday 11/12/20 @ 5:11 PM
238kj
132rpm
0%
0mph
Thursday 7/9/20 @ 7:45 PM
✅
330kj
87rpm
46%
21mph
Thursday 7/11/19 @ 11:51 AM
402kj
140rpm
0%
0mph
Monday 4/27/20 @ 8:30 PM
✅
529kj
90rpm
45%
20mph
Friday 7/19/19 @ 1:26 AM
276kj
0rpm
0%
0mph
Monday 7/13/20 @ 1:25 PM
✅
675kj
0rpm
0%
0mph
Tuesday 6/25/19 @ 11:44 AM
kj
rpm
%
0mph
Monday 6/8/20 @ 8:12 PM
✅
578kj
90rpm
48%
22mph
Sunday 7/14/19 @ 2:21 AM
404kj
140rpm
0%
0mph
Monday 7/15/19 @ 11:23 AM
✅
466kj
88rpm
43%
20mph
Thursday 6/13/19 @ 2:39 AM
418kj
143rpm
0%
0mph
Tuesday 6/11/19 @ 12:53 AM
✅
467kj
86rpm
45%
20mph
Workouts
496
kj
Saturday 11/14/20
410
kj
Wednesday 12/9/20
244
kj
Monday 11/9/20
238
kj
Thursday 11/12/20
402
kj
Thursday 7/11/19