Shake and Bake
Workouts
Sunday 12/13/20 @ 7:1 PM
216kj
129rpm
0%
0mph
Monday 8/24/20 @ 11:13 PM
✅
376kj
93rpm
47%
22mph
Thursday 11/12/20 @ 5:11 PM
238kj
132rpm
0%
0mph
Tuesday 3/17/20 @ 11:2 PM
✅
361kj
91rpm
47%
21mph
Friday 6/7/19 @ 2:32 AM
kj
rpm
%
0mph
Monday 8/26/19 @ 8:56 PM
✅
753kj
86rpm
50%
22mph
Sunday 7/14/19 @ 2:21 AM
404kj
140rpm
0%
0mph
Wednesday 7/10/19 @ 4:3 PM
✅
553kj
86rpm
48%
21mph
Thursday 6/13/19 @ 2:26 AM
57kj
110rpm
0%
0mph
Monday 6/10/19 @ 6:58 PM
✅
88kj
88rpm
43%
19mph
Thursday 6/27/19 @ 11:16 AM
240kj
0rpm
0%
0mph
Wednesday 6/26/19 @ 5:12 PM
✅
564kj
86rpm
50%
22mph
Tuesday 6/25/19 @ 11:44 AM
kj
rpm
%
0mph
Monday 6/24/19 @ 9:2 PM
✅
550kj
88rpm
48%
22mph
Thursday 6/13/19 @ 2:39 AM
418kj
143rpm
0%
0mph
Monday 6/10/19 @ 7:14 PM
✅
587kj
92rpm
48%
22mph
Sunday 5/19/19 @ 4:41 PM
170kj
136rpm
0%
0mph
Sunday 4/14/19 @ 7:22 PM
✅
228kj
90rpm
46%
21mph
Friday 4/26/19 @ 2:37 AM
233kj
141rpm
0%
0mph
Sunday 3/3/19 @ 4:23 PM
✅
363kj
85rpm
49%
21mph
Workouts
216
kj
Sunday 12/13/20
238
kj
Thursday 11/12/20
170
kj
Sunday 5/19/19