Shake and Bake
Workouts
Sunday 5/17/20 @ 5:41 PM
315kj
79rpm
37%
15mph
Sunday 8/29/21 @ 12:29 PM
✅
416kj
87rpm
38%
17mph
Tuesday 5/25/21 @ 12:43 AM
131kj
87rpm
31%
14mph
Tuesday 3/23/21 @ 7:27 PM
✅
213kj
90rpm
38%
17mph
Monday 5/18/20 @ 7:12 PM
147kj
90rpm
32%
15mph
Wednesday 4/21/21 @ 2:13 PM
✅
182kj
87rpm
36%
16mph
Saturday 4/11/20 @ 6:19 PM
145kj
85rpm
34%
15mph
Friday 12/4/20 @ 2:1 PM
✅
186kj
85rpm
37%
16mph
Saturday 11/28/20 @ 7:23 PM
358kj
76rpm
40%
16mph
Friday 11/27/20 @ 10:2 PM
✅
402kj
88rpm
38%
17mph
Friday 6/19/20 @ 11:27 PM
145kj
82rpm
35%
15mph
Sunday 9/20/20 @ 2:33 PM
✅
165kj
81rpm
37%
16mph
Saturday 7/18/20 @ 5:12 PM
159kj
81rpm
36%
15mph
Saturday 7/18/20 @ 1:11 PM
✅
186kj
87rpm
37%
16mph
Saturday 6/20/20 @ 4:0 PM
486kj
77rpm
38%
16mph
Saturday 6/20/20 @ 3:31 PM
✅
631kj
88rpm
38%
17mph
Tuesday 6/16/20 @ 11:39 PM
159kj
83rpm
36%
15mph
Thursday 6/18/20 @ 2:15 PM
✅
197kj
90rpm
36%
17mph
Sunday 4/19/20 @ 3:0 PM
141kj
85rpm
34%
15mph
Monday 5/11/20 @ 4:15 PM
✅
170kj
86rpm
36%
16mph
Workouts
315
kj
Sunday 5/17/20
131
kj
Tuesday 5/25/21
147
kj
Monday 5/18/20
145
kj
Saturday 4/11/20
358
kj
Saturday 11/28/20
145
kj
Friday 6/19/20
159
kj
Saturday 7/18/20
486
kj
Saturday 6/20/20
159
kj
Tuesday 6/16/20
141
kj
Sunday 4/19/20