Shake and Bake
Workouts
Wednesday 6/17/20 @ 7:46 PM
245kj
82rpm
36%
15mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Friday 4/17/20 @ 6:26 PM
147kj
82rpm
35%
15mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Saturday 6/20/20 @ 4:0 PM
486kj
77rpm
38%
16mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Tuesday 6/16/20 @ 11:39 PM
159kj
83rpm
36%
15mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Saturday 12/19/20 @ 7:50 PM
334kj
82rpm
37%
16mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Sunday 4/19/20 @ 3:0 PM
141kj
85rpm
34%
15mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Saturday 11/28/20 @ 7:23 PM
358kj
76rpm
40%
16mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Friday 6/19/20 @ 11:27 PM
145kj
82rpm
35%
15mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Friday 6/5/20 @ 11:12 PM
137kj
81rpm
33%
14mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Saturday 4/11/20 @ 6:19 PM
145kj
85rpm
34%
15mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Workouts
147
kj
Friday 4/17/20
486
kj
Saturday 6/20/20
159
kj
Tuesday 6/16/20
334
kj
Saturday 12/19/20
141
kj
Sunday 4/19/20
358
kj
Saturday 11/28/20
145
kj
Friday 6/19/20
137
kj
Friday 6/5/20
145
kj
Saturday 4/11/20