Shake and Bake
Workouts
Saturday 11/28/20 @ 7:23 PM
358kj
76rpm
40%
16mph
Saturday 11/7/20 @ 12:56 PM
✅
416kj
76rpm
42%
17mph
Sunday 4/19/20 @ 3:0 PM
141kj
85rpm
34%
15mph
Tuesday 3/2/21 @ 11:46 AM
✅
177kj
73rpm
40%
16mph
Saturday 12/19/20 @ 7:50 PM
334kj
82rpm
37%
16mph
Saturday 12/19/20 @ 12:59 PM
✅
406kj
73rpm
43%
17mph
Monday 5/18/20 @ 7:12 PM
147kj
90rpm
32%
15mph
Thursday 12/17/20 @ 12:47 PM
✅
174kj
72rpm
40%
15mph
Saturday 4/11/20 @ 6:19 PM
145kj
85rpm
34%
15mph
Saturday 9/19/20 @ 12:8 PM
✅
199kj
80rpm
39%
16mph
Tuesday 10/20/20 @ 11:34 PM
167kj
77rpm
39%
16mph
Thursday 10/22/20 @ 11:31 AM
✅
226kj
71rpm
47%
18mph
Saturday 7/18/20 @ 5:12 PM
159kj
81rpm
36%
15mph
Friday 7/17/20 @ 12:25 PM
✅
169kj
77rpm
38%
15mph
Saturday 6/20/20 @ 4:0 PM
486kj
77rpm
38%
16mph
Friday 6/19/20 @ 11:41 AM
✅
601kj
79rpm
40%
17mph
Tuesday 6/16/20 @ 11:39 PM
159kj
83rpm
36%
15mph
Tuesday 4/7/20 @ 4:3 PM
✅
194kj
83rpm
38%
16mph
Friday 6/5/20 @ 11:12 PM
137kj
81rpm
33%
14mph
Wednesday 6/3/20 @ 1:45 PM
✅
189kj
84rpm
37%
16mph
Workouts
358
kj
Saturday 11/28/20
141
kj
Sunday 4/19/20
334
kj
Saturday 12/19/20
147
kj
Monday 5/18/20
145
kj
Saturday 4/11/20
159
kj
Saturday 7/18/20
486
kj
Saturday 6/20/20
159
kj
Tuesday 6/16/20
137
kj
Friday 6/5/20