Shake and Bake

Workouts

Sunday 6/12/22 @ 8:57 PM
81kj
68rpm
38%
14mph
20 min Latin Ride
Camila Ramón
Wednesday 6/15/22 @ 1:36 PM
✅
168kj
83rpm
44%
19mph
Wednesday 3/24/21 @ 11:23 PM
171kj
81rpm
38%
16mph
30 min The Chicks Ride
Christine D'Ercole
Tuesday 4/13/21 @ 9:23 PM
✅
311kj
86rpm
47%
20mph
Tuesday 1/14/20 @ 12:19 AM
230kj
69rpm
40%
15mph
45 min Latin Ride
Cody Rigsby
Saturday 1/11/20 @ 2:57 PM
✅
513kj
81rpm
50%
21mph
Sunday 12/1/19 @ 4:41 PM
273kj
75rpm
41%
16mph
45 min Sundays with Love
Ally Love
Sunday 12/1/19 @ 4:43 PM
✅
367kj
71rpm
49%
18mph
Monday 11/4/19 @ 4:0 PM
184kj
86rpm
37%
16mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/17/19 @ 1:42 AM
✅
320kj
84rpm
47%
20mph
Tuesday 10/15/19 @ 9:56 PM
186kj
82rpm
39%
16mph
30 min JLO Ride
Jess & Robin
Friday 10/18/19 @ 12:8 AM
✅
318kj
85rpm
47%
20mph
Thursday 9/19/19 @ 11:25 PM
163kj
80rpm
38%
15mph
30 min Shakira Ride
Hannah Corbin
Thursday 9/19/19 @ 11:26 PM
✅
357kj
84rpm
50%
21mph
Sunday 8/4/19 @ 5:45 PM
186kj
77rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:22 PM
✅
339kj
81rpm
50%
21mph
Wednesday 8/21/19 @ 8:19 PM
170kj
78rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 8/8/19 @ 4:0 PM
✅
308kj
86rpm
46%
20mph
Saturday 7/13/19 @ 9:10 PM
100kj
86rpm
34%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 7/10/19 @ 8:53 PM
✅
212kj
87rpm
47%
20mph

Workouts

20 min Latin Ride
Camila Ramón
81 kj
Sunday 6/12/22
✅ 168 kj
Wednesday 6/15/22
30 min The Chicks Ride
Christine D'Ercole
171 kj
Wednesday 3/24/21
✅ 311 kj
Tuesday 4/13/21
45 min Latin Ride
Cody Rigsby
230 kj
Tuesday 1/14/20
✅ 513 kj
Saturday 1/11/20
45 min Sundays with Love
Ally Love
273 kj
Sunday 12/1/19
✅ 367 kj
Sunday 12/1/19
30 min P!nk Ride
Christine D'Ercole
184 kj
Monday 11/4/19
✅ 320 kj
Sunday 11/17/19
30 min JLO Ride
Jess & Robin
186 kj
Tuesday 10/15/19
✅ 318 kj
Friday 10/18/19
30 min Shakira Ride
Hannah Corbin
163 kj
Thursday 9/19/19
✅ 357 kj
Thursday 9/19/19
30 min Lizzo Ride
Robin Arzón
186 kj
Sunday 8/4/19
✅ 339 kj
Friday 8/2/19
30 min Pop Ride
Cody Rigsby
170 kj
Wednesday 8/21/19
✅ 308 kj
Thursday 8/8/19
20 min 90s Hip Hop Ride
Robin Arzón
100 kj
Saturday 7/13/19
✅ 212 kj
Wednesday 7/10/19