Shake and Bake
Workouts
Saturday 5/15/21 @ 5:17 PM
129kj
84rpm
32%
14mph
Saturday 11/4/23 @ 1:5 PM
✅
250kj
87rpm
41%
18mph
Friday 5/14/21 @ 3:54 PM
85kj
80rpm
33%
14mph
Saturday 11/4/23 @ 12:43 PM
✅
98kj
78rpm
36%
15mph
Wednesday 5/12/21 @ 2:19 PM
114kj
84rpm
36%
16mph
Tuesday 10/31/23 @ 10:15 AM
✅
260kj
87rpm
49%
22mph
Monday 5/10/21 @ 2:1 PM
71kj
89rpm
32%
15mph
Monday 10/30/23 @ 11:40 AM
✅
96kj
88rpm
36%
16mph
Monday 1/10/22 @ 3:22 PM
256kj
79rpm
34%
14mph
Saturday 1/8/22 @ 12:33 PM
✅
484kj
85rpm
42%
18mph
Friday 12/24/21 @ 5:13 PM
165kj
83rpm
36%
15mph
Thursday 12/16/21 @ 11:19 AM
✅
228kj
81rpm
43%
18mph
Thursday 11/4/21 @ 3:32 PM
93kj
81rpm
34%
15mph
Wednesday 11/3/21 @ 9:56 AM
✅
97kj
79rpm
36%
15mph
Saturday 8/28/21 @ 3:11 PM
254kj
71rpm
40%
15mph
Saturday 8/28/21 @ 11:58 AM
✅
320kj
76rpm
43%
17mph
Tuesday 10/13/20 @ 12:47 PM
168kj
80rpm
38%
16mph
Sunday 4/11/21 @ 2:32 PM
✅
203kj
81rpm
40%
17mph
Thursday 11/5/20 @ 2:42 PM
178kj
81rpm
39%
16mph
Saturday 11/14/20 @ 11:28 AM
✅
191kj
79rpm
40%
16mph
Workouts
129
kj
Saturday 5/15/21
71
kj
Monday 5/10/21
256
kj
Monday 1/10/22
165
kj
Friday 12/24/21