Shake and Bake

Workouts

Monday 7/19/21 @ 1:27 PM
165kj
79rpm
45%
18mph
20 min 90s Hip Hop Ride
Emma Lovewell
Friday 2/26/21 @ 12:17 AM
121kj
64rpm
46%
15mph
Wednesday 1/20/21 @ 12:33 PM
182kj
86rpm
37%
16mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 1/29/21 @ 10:3 PM
143kj
67rpm
39%
14mph
Monday 8/31/20 @ 11:56 AM
194kj
85rpm
39%
17mph
30 min 90s Ride
Robin Arzón
Saturday 8/29/20 @ 8:45 PM
170kj
76rpm
39%
15mph
Sunday 3/8/20 @ 10:46 PM
187kj
76rpm
42%
16mph
30 min Women of Pop Ride
Ally Love
Thursday 8/20/20 @ 11:9 PM
192kj
71rpm
43%
16mph
Saturday 6/6/20 @ 3:4 PM
333kj
78rpm
43%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:3 PM
276kj
68rpm
44%
16mph
Friday 5/29/20 @ 11:56 AM
142kj
77rpm
43%
17mph
20 min AHM Celebration Ride
Emma Lovewell
Sunday 5/31/20 @ 6:34 PM
124kj
66rpm
44%
16mph
Thursday 4/23/20 @ 11:59 AM
224kj
71rpm
46%
18mph
30 min Classic Rock Ride
Emma Lovewell
Monday 4/13/20 @ 9:29 PM
203kj
63rpm
48%
16mph
Sunday 4/12/20 @ 3:57 PM
221kj
76rpm
44%
18mph
30 min Sundays with Love
Ally Love
Sunday 1/19/20 @ 4:42 PM
185kj
62rpm
47%
16mph
Monday 3/23/20 @ 11:29 AM
195kj
76rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:24 PM
195kj
71rpm
44%
17mph
Monday 3/16/20 @ 11:13 AM
206kj
76rpm
42%
17mph
30 min Kesha Ride
Olivia Amato
Friday 3/13/20 @ 10:21 PM
180kj
69rpm
43%
16mph

Workouts

20 min 90s Hip Hop Ride
Emma Lovewell
165 kj
Monday 7/19/21
121 kj
Friday 2/26/21
30 min 90s Hip Hop Ride
Robin Arzón
182 kj
Wednesday 1/20/21
143 kj
Friday 1/29/21
30 min 90s Ride
Robin Arzón
194 kj
Monday 8/31/20
170 kj
Saturday 8/29/20
30 min Women of Pop Ride
Ally Love
187 kj
Sunday 3/8/20
192 kj
Thursday 8/20/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
333 kj
Saturday 6/6/20
276 kj
Saturday 6/6/20
20 min AHM Celebration Ride
Emma Lovewell
142 kj
Friday 5/29/20
124 kj
Sunday 5/31/20
30 min Classic Rock Ride
Emma Lovewell
224 kj
Thursday 4/23/20
203 kj
Monday 4/13/20
30 min Sundays with Love
Ally Love
221 kj
Sunday 4/12/20
185 kj
Sunday 1/19/20
30 min Lizzo Ride
Robin Arzón
195 kj
Monday 3/23/20
195 kj
Friday 8/2/19
30 min Kesha Ride
Olivia Amato
206 kj
Monday 3/16/20
180 kj
Friday 3/13/20