Shake and Bake
Workouts
Wednesday 8/2/23 @ 10:32 AM
✅
564kj
87rpm
49%
22mph
Tuesday 12/12/23 @ 10:42 PM
481kj
97rpm
42%
20mph
Thursday 5/20/21 @ 11:28 AM
✅
859kj
87rpm
52%
23mph
Thursday 7/14/22 @ 1:45 PM
657kj
96rpm
44%
21mph
Thursday 5/13/21 @ 3:47 PM
✅
596kj
85rpm
52%
22mph
Monday 10/18/21 @ 10:21 PM
409kj
0rpm
43%
19mph
Monday 10/11/21 @ 12:57 PM
✅
631kj
90rpm
50%
23mph
Monday 10/4/21 @ 2:9 PM
437kj
89rpm
43%
20mph
Saturday 10/9/21 @ 2:54 PM
✅
805kj
87rpm
50%
22mph
Saturday 10/9/21 @ 1:56 PM
544kj
93rpm
41%
19mph
Friday 5/28/21 @ 3:3 PM
✅
853kj
84rpm
53%
23mph
Saturday 12/12/20 @ 4:17 PM
536kj
86rpm
42%
18mph
Tuesday 7/21/20 @ 10:37 AM
✅
361kj
93rpm
46%
21mph
Tuesday 7/14/20 @ 10:6 PM
276kj
90rpm
42%
19mph
Saturday 1/2/21 @ 8:49 PM
✅
442kj
88rpm
52%
23mph
Wednesday 12/30/20 @ 7:54 PM
252kj
79rpm
45%
18mph
Thursday 10/22/20 @ 9:49 AM
✅
451kj
85rpm
54%
23mph
Wednesday 11/4/20 @ 10:50 PM
295kj
77rpm
49%
20mph
Tuesday 6/2/20 @ 10:3 AM
✅
603kj
92rpm
48%
22mph
Tuesday 6/2/20 @ 4:3 PM
466kj
90rpm
44%
20mph
Workouts
481
kj
Tuesday 12/12/23
409
kj
Monday 10/18/21
544
kj
Saturday 10/9/21
276
kj
Tuesday 7/14/20
252
kj
Wednesday 12/30/20
295
kj
Wednesday 11/4/20