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Shake and Bake
2kpoorer
Suffield, CT
119 π₯
Beat aquagirl
VS
aquagirl
β€οΈGratefulβ€οΈ
1
Beat 2kpoorer
Workouts
Previous Workouts
Next Workouts
Thursday 6/3/21 @ 11:28 PM
β
601
kj
90
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 5/13/20 @ 2:58 PM
315
kj
86
rpm
39
%
17
mph
Saturday 8/8/20 @ 9:47 AM
β
625
kj
83
rpm
53
%
22
mph
45 min Pop Ride
Kendall Toole
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Friday 7/31/20 @ 9:6 PM
325
kj
78
rpm
42
%
17
mph
Thursday 8/6/20 @ 10:7 AM
β
277
kj
84
rpm
53
%
23
mph
20 min Classic Rock Ride
Hannah Corbin
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Sunday 8/2/20 @ 6:23 PM
134
kj
73
rpm
43
%
17
mph
Saturday 7/25/20 @ 5:45 PM
β
807
kj
86
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/18/20 @ 5:4 PM
397
kj
81
rpm
40
%
17
mph
Tuesday 6/23/20 @ 10:41 AM
β
350
kj
104
rpm
42
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 6/17/20 @ 4:35 PM
173
kj
87
rpm
36
%
16
mph
Saturday 6/20/20 @ 5:13 PM
β
1223
kj
90
rpm
50
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/18/20 @ 9:20 AM
605
kj
81
rpm
40
%
17
mph
Thursday 6/18/20 @ 10:1 AM
β
400
kj
90
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 6/15/20 @ 11:30 PM
198
kj
89
rpm
37
%
17
mph
Wednesday 6/3/20 @ 10:1 AM
β
372
kj
95
rpm
46
%
22
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/6/20 @ 1:38 PM
192
kj
85
rpm
38
%
17
mph
Sunday 5/3/20 @ 12:12 PM
β
388
kj
104
rpm
44
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 4/29/20 @ 11:10 AM
189
kj
81
rpm
39
%
16
mph
Thursday 6/13/19 @ 9:42 AM
β
264
kj
82
rpm
52
%
22
mph
20 min Low Impact Ride
Jenn Sherman
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Wednesday 6/12/19 @ 8:59 AM
96
kj
79
rpm
35
%
15
mph
Previous Workouts
Next Workouts
2kpoorer
Suffield, CT
119 π₯
Beat aquagirl
VS
aquagirl
β€οΈGratefulβ€οΈ
1
Beat 2kpoorer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
601
kj
Thursday 6/3/21
315
kj
Wednesday 5/13/20
45 min Pop Ride
Kendall Toole
View Class
Share
β
625
kj
Saturday 8/8/20
325
kj
Friday 7/31/20
20 min Classic Rock Ride
Hannah Corbin
View Class
Share
β
277
kj
Thursday 8/6/20
134
kj
Sunday 8/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
807
kj
Saturday 7/25/20
397
kj
Saturday 7/18/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
350
kj
Tuesday 6/23/20
173
kj
Wednesday 6/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1223
kj
Saturday 6/20/20
605
kj
Thursday 6/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
400
kj
Thursday 6/18/20
198
kj
Monday 6/15/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
372
kj
Wednesday 6/3/20
192
kj
Saturday 6/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
388
kj
Sunday 5/3/20
189
kj
Wednesday 4/29/20
20 min Low Impact Ride
Jenn Sherman
View Class
Share
β
264
kj
Thursday 6/13/19
96
kj
Wednesday 6/12/19
Previous Workouts
Next Workouts