Shake and Bake
Workouts
Monday 1/17/22 @ 1:41 PM
✅
783kj
90rpm
49%
22mph
Sunday 1/21/24 @ 8:38 PM
427kj
80rpm
41%
17mph
Friday 8/27/21 @ 3:19 PM
✅
587kj
91rpm
49%
22mph
Thursday 6/10/21 @ 11:44 AM
416kj
82rpm
46%
19mph
Wednesday 8/11/21 @ 10:59 AM
✅
629kj
92rpm
49%
23mph
Thursday 8/12/21 @ 1:38 PM
431kj
85rpm
44%
19mph
Saturday 7/24/21 @ 11:52 PM
✅
385kj
91rpm
48%
22mph
Thursday 7/22/21 @ 11:43 AM
242kj
85rpm
41%
18mph
Thursday 5/13/21 @ 3:47 PM
✅
596kj
85rpm
52%
22mph
Monday 6/3/19 @ 11:3 AM
380kj
82rpm
44%
18mph
Wednesday 5/12/21 @ 10:4 AM
✅
601kj
90rpm
49%
22mph
Monday 10/12/20 @ 12:11 PM
447kj
83rpm
46%
20mph
Sunday 12/20/20 @ 7:44 PM
✅
720kj
80rpm
58%
24mph
Monday 12/14/20 @ 12:55 PM
503kj
74rpm
53%
21mph
Tuesday 3/24/20 @ 10:6 AM
✅
611kj
87rpm
51%
22mph
Wednesday 3/25/20 @ 12:1 PM
495kj
83rpm
48%
21mph
Wednesday 9/16/20 @ 11:9 PM
✅
573kj
92rpm
48%
22mph
Monday 9/14/20 @ 11:48 AM
458kj
87rpm
45%
20mph
Tuesday 6/2/20 @ 10:3 AM
✅
603kj
92rpm
48%
22mph
Wednesday 6/3/20 @ 12:7 PM
520kj
84rpm
49%
21mph
Workouts
427
kj
Sunday 1/21/24
416
kj
Thursday 6/10/21
242
kj
Thursday 7/22/21
380
kj
Monday 6/3/19
447
kj
Monday 10/12/20
503
kj
Monday 12/14/20
458
kj
Monday 9/14/20