Shake and Bake
Workouts
Wednesday 12/21/22 @ 10:30 PM
88kj
73rpm
36%
14mph
Saturday 12/24/22 @ 6:14 PM
✅
142kj
83rpm
40%
17mph
Friday 4/24/20 @ 9:31 PM
201kj
69rpm
45%
17mph
Wednesday 4/22/20 @ 1:56 PM
✅
292kj
83rpm
47%
20mph
Wednesday 2/12/20 @ 11:6 PM
162kj
63rpm
44%
15mph
Thursday 2/13/20 @ 11:36 AM
✅
235kj
84rpm
42%
18mph
Tuesday 2/4/20 @ 10:48 PM
74kj
66rpm
41%
15mph
Saturday 2/8/20 @ 12:32 PM
✅
104kj
90rpm
38%
17mph
Sunday 11/24/19 @ 8:43 PM
83kj
66rpm
32%
12mph
Friday 1/10/20 @ 11:12 PM
✅
177kj
0rpm
0%
0mph
Saturday 6/1/19 @ 2:16 PM
✅
144kj
72rpm
46%
17mph
Friday 5/31/19 @ 1:56 PM
115kj
75rpm
40%
16mph
Saturday 5/18/19 @ 1:52 PM
✅
202kj
63rpm
50%
17mph
Saturday 5/18/19 @ 1:17 PM
142kj
77rpm
37%
14mph
Tuesday 3/19/19 @ 8:53 PM
✅
152kj
69rpm
48%
18mph
Wednesday 3/20/19 @ 10:52 AM
89kj
83rpm
33%
14mph
Tuesday 8/21/18 @ 10:45 PM
✅
209kj
74rpm
44%
17mph
Tuesday 10/2/18 @ 10:18 AM
kj
rpm
%
0mph
Friday 6/1/18 @ 3:6 PM
105kj
67rpm
41%
15mph
Tuesday 5/1/18 @ 11:2 PM
✅
120kj
72rpm
42%
16mph
Workouts
88
kj
Wednesday 12/21/22
201
kj
Friday 4/24/20
142
kj
Saturday 5/18/19