Shake and Bake
Workouts
Monday 7/12/21 @ 9:53 PM
82kj
69rpm
42%
16mph
Sunday 1/16/22 @ 4:2 PM
✅
105kj
84rpm
40%
17mph
Thursday 9/3/20 @ 8:13 PM
125kj
72rpm
43%
17mph
Sunday 9/6/20 @ 4:39 PM
✅
156kj
84rpm
42%
18mph
Friday 7/31/20 @ 3:46 PM
55kj
77rpm
38%
16mph
Sunday 8/2/20 @ 3:16 PM
✅
75kj
86rpm
41%
18mph
Tuesday 2/4/20 @ 10:48 PM
74kj
66rpm
41%
15mph
Sunday 6/14/20 @ 5:47 PM
✅
124kj
86rpm
42%
18mph
Wednesday 5/13/20 @ 9:54 PM
125kj
68rpm
45%
17mph
Monday 5/11/20 @ 10:17 PM
✅
175kj
82rpm
45%
19mph
Friday 4/24/20 @ 9:31 PM
201kj
69rpm
45%
17mph
Friday 4/24/20 @ 9:11 PM
✅
267kj
83rpm
45%
19mph
Tuesday 4/21/20 @ 8:8 PM
131kj
64rpm
48%
17mph
Wednesday 4/22/20 @ 11:4 AM
✅
179kj
81rpm
46%
19mph
Saturday 11/30/19 @ 3:14 PM
28kj
64rpm
33%
12mph
Wednesday 3/4/20 @ 12:49 PM
✅
82kj
83rpm
43%
18mph
Sunday 11/24/19 @ 8:43 PM
83kj
66rpm
32%
12mph
Monday 11/25/19 @ 11:30 AM
✅
264kj
79rpm
46%
19mph
Wednesday 8/15/18 @ 1:43 AM
✅
113kj
64rpm
51%
18mph
Wednesday 8/15/18 @ 10:39 AM
112kj
68rpm
49%
17mph
Workouts
201
kj
Friday 4/24/20