Shake and Bake
Workouts
Wednesday 9/29/21 @ 6:39 PM
✅
302kj
81rpm
40%
17mph
Sunday 11/12/23 @ 12:16 AM
262kj
87rpm
35%
16mph
Friday 7/23/21 @ 7:4 PM
✅
302kj
87rpm
38%
17mph
Wednesday 11/8/23 @ 2:0 AM
251kj
86rpm
35%
16mph
Tuesday 1/24/23 @ 4:53 AM
216kj
58rpm
43%
13mph
Monday 4/24/23 @ 2:54 AM
✅
218kj
87rpm
33%
15mph
Sunday 10/3/21 @ 6:49 PM
✅
423kj
80rpm
41%
17mph
Thursday 4/13/23 @ 3:3 AM
292kj
86rpm
33%
15mph
Friday 8/20/21 @ 6:59 PM
✅
325kj
84rpm
40%
17mph
Saturday 2/5/22 @ 2:34 AM
274kj
88rpm
35%
16mph
Friday 10/15/21 @ 8:55 PM
✅
320kj
85rpm
39%
17mph
Tuesday 4/27/21 @ 5:21 PM
310kj
87rpm
38%
17mph
Tuesday 2/9/21 @ 2:40 AM
✅
528kj
77rpm
42%
17mph
Saturday 2/6/21 @ 1:58 AM
518kj
85rpm
39%
17mph
Wednesday 1/27/21 @ 11:24 PM
✅
326kj
80rpm
41%
17mph
Wednesday 1/27/21 @ 1:23 AM
314kj
85rpm
38%
17mph
Thursday 1/21/21 @ 1:54 AM
194kj
79rpm
38%
16mph
Tuesday 1/19/21 @ 11:39 PM
✅
297kj
86rpm
38%
17mph
Saturday 11/28/20 @ 11:55 PM
✅
445kj
82rpm
41%
18mph
Wednesday 11/25/20 @ 2:30 AM
410kj
83rpm
39%
17mph
Workouts
262
kj
Sunday 11/12/23
251
kj
Wednesday 11/8/23
216
kj
Tuesday 1/24/23
292
kj
Thursday 4/13/23
518
kj
Saturday 2/6/21
194
kj
Thursday 1/21/21
410
kj
Wednesday 11/25/20