Shake and Bake
Workouts
Monday 8/30/21 @ 6:10 PM
431kj
80rpm
41%
17mph
Tuesday 5/19/20 @ 12:34 AM
✅
681kj
91rpm
45%
21mph
Wednesday 2/24/21 @ 6:2 PM
295kj
87rpm
34%
16mph
Tuesday 2/23/21 @ 6:33 AM
✅
416kj
84rpm
41%
17mph
Tuesday 2/9/21 @ 2:40 AM
528kj
77rpm
42%
17mph
Sunday 2/7/21 @ 6:9 AM
✅
818kj
89rpm
45%
21mph
Wednesday 1/27/21 @ 11:24 PM
326kj
80rpm
41%
17mph
Tuesday 1/26/21 @ 5:55 AM
✅
500kj
90rpm
45%
21mph
Wednesday 12/16/20 @ 2:24 AM
188kj
85rpm
37%
16mph
Thursday 9/12/19 @ 1:0 PM
✅
312kj
93rpm
43%
20mph
Saturday 11/28/20 @ 11:55 PM
445kj
82rpm
41%
18mph
Monday 11/30/20 @ 1:26 AM
✅
724kj
86rpm
49%
21mph
Monday 10/19/20 @ 11:48 PM
421kj
81rpm
41%
17mph
Friday 10/16/20 @ 4:39 AM
✅
712kj
82rpm
51%
21mph
Saturday 10/17/20 @ 1:17 AM
302kj
83rpm
39%
17mph
Wednesday 10/14/20 @ 5:30 AM
✅
521kj
85rpm
49%
21mph
Sunday 9/20/20 @ 6:2 PM
419kj
82rpm
40%
17mph
Sunday 9/20/20 @ 5:19 AM
✅
719kj
88rpm
48%
21mph
Wednesday 9/16/20 @ 5:42 PM
299kj
84rpm
39%
17mph
Saturday 9/19/20 @ 4:56 AM
✅
529kj
90rpm
46%
21mph
Workouts
431
kj
Monday 8/30/21
528
kj
Tuesday 2/9/21
188
kj
Wednesday 12/16/20
445
kj
Saturday 11/28/20
421
kj
Monday 10/19/20
302
kj
Saturday 10/17/20
419
kj
Sunday 9/20/20
299
kj
Wednesday 9/16/20