Shake and Bake
VS
Workouts
Tuesday 1/31/23 @ 3:32 AM
kj
rpm
%
0mph
Saturday 1/28/23 @ 6:39 PM
✅
272kj
81rpm
38%
16mph
Wednesday 10/13/21 @ 9:1 PM
✅
302kj
80rpm
40%
17mph
Wednesday 10/13/21 @ 5:52 PM
294kj
86rpm
37%
17mph
Monday 8/30/21 @ 6:10 PM
431kj
80rpm
41%
17mph
Sunday 8/29/21 @ 5:11 PM
✅
439kj
83rpm
41%
18mph
Wednesday 8/11/21 @ 3:51 PM
312kj
86rpm
37%
17mph
Thursday 8/5/21 @ 3:31 PM
✅
341kj
81rpm
41%
17mph
Thursday 3/4/21 @ 5:34 AM
195kj
85rpm
38%
17mph
Tuesday 6/1/21 @ 8:59 PM
✅
204kj
85rpm
38%
17mph
Monday 5/10/21 @ 8:42 PM
✅
538kj
79rpm
42%
17mph
Friday 5/7/21 @ 5:7 PM
514kj
87rpm
38%
17mph
Wednesday 12/16/20 @ 2:24 AM
188kj
85rpm
37%
16mph
Wednesday 4/21/21 @ 9:41 PM
✅
188kj
91rpm
36%
16mph
Sunday 2/28/21 @ 8:48 PM
✅
439kj
80rpm
42%
17mph
Friday 2/26/21 @ 11:53 PM
384kj
86rpm
38%
17mph
Wednesday 2/24/21 @ 6:2 PM
✅
295kj
87rpm
34%
16mph
Friday 2/19/21 @ 10:0 PM
276kj
89rpm
35%
16mph
Tuesday 2/9/21 @ 2:40 AM
✅
528kj
77rpm
42%
17mph
Sunday 2/7/21 @ 8:39 PM
422kj
85rpm
36%
16mph
2dogs2cats2boys
Portland, Oregon🌲
48
🔥
VS
clipruncommit
Hillsboro, OR🌲
43
Workouts
kj
Tuesday 1/31/23
294
kj
Wednesday 10/13/21
431
kj
Monday 8/30/21
195
kj
Thursday 3/4/21
514
kj
Friday 5/7/21
188
kj
Wednesday 12/16/20
422
kj
Sunday 2/7/21