Shake and Bake
VS
Workouts
Sunday 10/3/21 @ 6:49 PM
✅
423kj
80rpm
41%
17mph
Tuesday 10/5/21 @ 1:56 AM
295kj
69rpm
39%
15mph
Monday 8/30/21 @ 6:10 PM
✅
431kj
80rpm
41%
17mph
Saturday 11/9/19 @ 1:0 AM
401kj
78rpm
41%
17mph
Tuesday 3/16/21 @ 1:12 AM
415kj
81rpm
41%
17mph
Sunday 7/26/20 @ 6:35 PM
✅
456kj
83rpm
41%
18mph
Thursday 3/4/21 @ 5:34 AM
✅
195kj
85rpm
38%
17mph
Monday 3/8/21 @ 1:55 AM
182kj
0rpm
0%
0mph
Sunday 2/28/21 @ 8:48 PM
✅
439kj
80rpm
42%
17mph
Sunday 2/28/21 @ 11:9 PM
434kj
0rpm
0%
0mph
Wednesday 2/24/21 @ 6:2 PM
295kj
87rpm
34%
16mph
Saturday 2/27/21 @ 1:42 AM
✅
308kj
0rpm
0%
0mph
Tuesday 2/9/21 @ 2:40 AM
✅
528kj
77rpm
42%
17mph
Saturday 2/6/21 @ 4:36 PM
481kj
71rpm
43%
17mph
Wednesday 12/16/20 @ 2:24 AM
✅
188kj
85rpm
37%
16mph
Friday 8/16/19 @ 12:39 AM
167kj
78rpm
37%
15mph
Saturday 10/17/20 @ 1:17 AM
✅
302kj
83rpm
39%
17mph
Wednesday 7/31/19 @ 1:9 AM
275kj
77rpm
40%
16mph
Sunday 9/20/20 @ 6:2 PM
419kj
82rpm
40%
17mph
Monday 1/20/20 @ 3:25 AM
✅
426kj
74rpm
43%
17mph
2dogs2cats2boys
Portland, Oregon🌲
57
🔥
VS
arynmari
PZP-7 The Zone is Right
23
Workouts
295
kj
Tuesday 10/5/21
401
kj
Saturday 11/9/19
415
kj
Tuesday 3/16/21
182
kj
Monday 3/8/21
481
kj
Saturday 2/6/21
167
kj
Friday 8/16/19
275
kj
Wednesday 7/31/19
419
kj
Sunday 9/20/20