Shake and Bake

Workouts

Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Thursday 4/8/21 @ 2:55 AM
156kj
68rpm
41%
15mph
Friday 1/8/21 @ 4:2 PM
✅
103kj
84rpm
39%
17mph
15 min R&B Ride
Alex Toussaint
View Class
Sunday 1/24/21 @ 2:29 PM
81kj
75rpm
39%
15mph
Thursday 10/8/20 @ 4:21 PM
kj
rpm
%
0mph
20 min Caribbean Music Ride
Ally Love
View Class
Thursday 4/9/20 @ 11:54 PM
✅
127kj
65rpm
47%
16mph
Friday 7/17/20 @ 1:30 AM
✅
160kj
81rpm
43%
18mph
20 min Hip Hop Ride
Hannah Frankson
View Class
Monday 3/30/20 @ 11:26 AM
126kj
65rpm
46%
16mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
✅ 322 kj
Tuesday 7/20/21
156 kj
Thursday 4/8/21
15 min R&B Ride
Alex Toussaint
View Class
✅ 103 kj
Friday 1/8/21
81 kj
Sunday 1/24/21
20 min Caribbean Music Ride
Ally Love
View Class
kj
Thursday 10/8/20
✅ 127 kj
Thursday 4/9/20
20 min Hip Hop Ride
Hannah Frankson
View Class
✅ 160 kj
Friday 7/17/20
126 kj
Monday 3/30/20