Shake and Bake
Workouts
Tuesday 11/16/21 @ 9:58 AM
✅
165kj
77rpm
44%
18mph
Monday 9/21/20 @ 8:6 PM
119kj
75rpm
40%
16mph
Wednesday 10/13/21 @ 9:10 AM
✅
153kj
78rpm
44%
18mph
Wednesday 10/13/21 @ 4:52 PM
135kj
75rpm
43%
17mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Saturday 2/27/21 @ 6:26 PM
297kj
78rpm
42%
17mph
Monday 9/20/21 @ 5:7 PM
✅
358kj
78rpm
52%
21mph
Friday 4/23/21 @ 11:56 PM
184kj
80rpm
39%
16mph
Friday 8/6/21 @ 2:44 PM
✅
256kj
80rpm
44%
18mph
Friday 8/6/21 @ 9:57 PM
191kj
77rpm
41%
17mph
Wednesday 8/4/21 @ 12:34 PM
✅
174kj
84rpm
43%
19mph
Monday 11/30/20 @ 1:54 AM
5kj
72rpm
33%
11mph
Tuesday 4/20/21 @ 12:29 PM
✅
271kj
82rpm
44%
19mph
Thursday 4/22/21 @ 12:56 AM
174kj
79rpm
38%
16mph
Monday 2/1/21 @ 3:47 PM
✅
143kj
81rpm
41%
17mph
Thursday 1/28/21 @ 7:48 PM
122kj
79rpm
40%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Tuesday 11/10/20 @ 7:16 PM
192kj
75rpm
42%
17mph
Wednesday 9/9/20 @ 12:47 PM
✅
247kj
84rpm
42%
18mph
Friday 9/4/20 @ 4:3 PM
195kj
78rpm
41%
17mph
Workouts
297
kj
Saturday 2/27/21
192
kj
Tuesday 11/10/20