Shake and Bake
Workouts
Monday 12/5/22 @ 4:26 AM
✅
125kj
80rpm
43%
18mph
Friday 4/29/22 @ 10:2 PM
96kj
89rpm
36%
17mph
Wednesday 5/18/22 @ 1:41 PM
kj
rpm
%
0mph
Tuesday 7/26/22 @ 3:59 PM
✅
173kj
95rpm
44%
19mph
Monday 7/4/22 @ 8:35 PM
✅
237kj
87rpm
48%
21mph
Friday 8/21/20 @ 5:3 AM
206kj
83rpm
47%
20mph
Tuesday 4/26/22 @ 12:13 AM
112kj
73rpm
40%
16mph
Wednesday 4/21/21 @ 5:58 AM
✅
157kj
87rpm
39%
18mph
Monday 10/25/21 @ 8:58 AM
✅
170kj
76rpm
45%
18mph
Saturday 10/30/21 @ 6:29 PM
156kj
90rpm
39%
18mph
Monday 9/20/21 @ 5:7 PM
✅
358kj
78rpm
52%
21mph
Wednesday 9/29/21 @ 3:12 AM
286kj
84rpm
45%
20mph
Friday 2/26/21 @ 12:48 PM
152kj
75rpm
44%
18mph
Thursday 2/11/21 @ 4:6 AM
✅
183kj
92rpm
49%
19mph
Saturday 1/2/21 @ 5:27 PM
117kj
85rpm
36%
16mph
Tuesday 12/29/20 @ 4:1 AM
✅
129kj
96rpm
42%
17mph
Monday 9/21/20 @ 11:8 PM
77kj
85rpm
30%
13mph
Wednesday 1/6/21 @ 5:47 AM
✅
140kj
91rpm
45%
17mph
Tuesday 1/12/21 @ 6:13 PM
✅
134kj
88rpm
42%
19mph
Saturday 1/2/21 @ 7:12 PM
111kj
95rpm
44%
17mph
Workouts
156
kj
Saturday 10/30/21