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Shake and Bake
2dnew1906
OHIO
63 π₯
Beat 2thdoctur
VS
2thdoctur
ππβ’ MSCβ’NC
11
Beat 2dnew1906
Workouts
Previous Workouts
Next Workouts
Saturday 10/29/22 @ 2:29 PM
β
209
kj
76
rpm
51
%
20
mph
20 min Afrobeats Ride
Cliff Dwenger
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Thursday 1/5/23 @ 10:20 AM
97
kj
53
rpm
50
%
15
mph
Saturday 6/3/23 @ 2:33 PM
β
235
kj
88
rpm
47
%
21
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Tuesday 1/3/23 @ 10:25 AM
87
kj
66
rpm
39
%
14
mph
Sunday 9/4/22 @ 4:50 PM
β
254
kj
79
rpm
44
%
18
mph
30 min Gospel Ride
Cliff Dwenger
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Monday 8/29/22 @ 10:3 AM
139
kj
70
rpm
39
%
14
mph
Monday 8/1/22 @ 12:20 AM
β
304
kj
78
rpm
48
%
20
mph
30 min 2010s Hip Hop Ride
Hannah Frankson
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Monday 7/25/22 @ 9:48 AM
178
kj
69
rpm
44
%
16
mph
Sunday 6/19/22 @ 12:57 PM
β
193
kj
78
rpm
40
%
16
mph
30 min Low Impact Ride
Hannah Frankson
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Monday 5/23/22 @ 9:59 AM
138
kj
74
rpm
36
%
14
mph
Saturday 1/15/22 @ 10:16 AM
β
137
kj
87
rpm
43
%
19
mph
15 min R&B Ride
Tunde Oyeneyin
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Friday 12/31/21 @ 3:22 PM
87
kj
70
rpm
42
%
16
mph
Friday 1/14/22 @ 11:38 PM
75
kj
68
rpm
35
%
13
mph
20 min Low Impact Ride
Hannah Frankson
View Class
Share
Monday 7/5/21 @ 11:22 PM
β
105
kj
76
rpm
38
%
15
mph
Wednesday 1/5/22 @ 10:7 AM
74
kj
77
rpm
31
%
13
mph
20 min New Yearβs Day Recovery Ride
Sam Yo
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Friday 1/7/22 @ 12:13 PM
β
97
kj
74
rpm
37
%
15
mph
Tuesday 3/2/21 @ 10:22 PM
β
595
kj
89
rpm
50
%
22
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Friday 7/2/21 @ 2:55 PM
264
kj
72
rpm
43
%
16
mph
Friday 4/30/21 @ 3:33 PM
β
232
kj
87
rpm
40
%
18
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 4/19/21 @ 10:43 PM
136
kj
72
rpm
37
%
14
mph
Previous Workouts
Next Workouts
2dnew1906
OHIO
63 π₯
Beat 2thdoctur
VS
2thdoctur
ππβ’ MSCβ’NC
11
Beat 2dnew1906
Workouts
Previous Workouts
Next Workouts
20 min Afrobeats Ride
Cliff Dwenger
View Class
Share
β
209
kj
Saturday 10/29/22
97
kj
Thursday 1/5/23
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
β
235
kj
Saturday 6/3/23
87
kj
Tuesday 1/3/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
β
254
kj
Sunday 9/4/22
139
kj
Monday 8/29/22
30 min 2010s Hip Hop Ride
Hannah Frankson
View Class
Share
β
304
kj
Monday 8/1/22
178
kj
Monday 7/25/22
30 min Low Impact Ride
Hannah Frankson
View Class
Share
β
193
kj
Sunday 6/19/22
138
kj
Monday 5/23/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
137
kj
Saturday 1/15/22
87
kj
Friday 12/31/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
75
kj
Friday 1/14/22
β
105
kj
Monday 7/5/21
20 min New Yearβs Day Recovery Ride
Sam Yo
View Class
Share
74
kj
Wednesday 1/5/22
β
97
kj
Friday 1/7/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
595
kj
Tuesday 3/2/21
264
kj
Friday 7/2/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
β
232
kj
Friday 4/30/21
136
kj
Monday 4/19/21
Previous Workouts
Next Workouts