Shake and Bake
Workouts
Tuesday 12/5/23 @ 9:51 AM
✅
174kj
77rpm
44%
18mph
Tuesday 12/5/23 @ 5:13 PM
118kj
76rpm
39%
16mph
Monday 4/3/23 @ 11:22 AM
✅
168kj
81rpm
44%
18mph
Monday 3/27/23 @ 4:12 PM
130kj
81rpm
40%
17mph
Friday 9/9/22 @ 2:51 PM
✅
186kj
83rpm
45%
19mph
Tuesday 9/13/22 @ 4:3 PM
132kj
83rpm
39%
17mph
Friday 11/4/22 @ 12:5 PM
✅
177kj
77rpm
46%
19mph
Thursday 11/3/22 @ 3:59 PM
124kj
79rpm
40%
16mph
Sunday 8/21/22 @ 3:0 PM
✅
238kj
87rpm
48%
21mph
Friday 8/26/22 @ 4:1 PM
145kj
82rpm
41%
17mph
Tuesday 6/7/22 @ 12:46 PM
✅
161kj
73rpm
47%
18mph
Friday 6/17/22 @ 4:2 PM
123kj
73rpm
42%
16mph
Monday 12/6/21 @ 10:28 AM
✅
308kj
77rpm
50%
20mph
Wednesday 12/29/21 @ 3:32 PM
205kj
77rpm
42%
17mph
Sunday 11/28/21 @ 10:11 AM
✅
304kj
78rpm
48%
20mph
Saturday 12/4/21 @ 4:22 PM
175kj
78rpm
40%
16mph
Saturday 10/30/21 @ 12:19 AM
✅
309kj
80rpm
48%
20mph
Friday 10/8/21 @ 4:2 PM
171kj
84rpm
36%
16mph
Friday 1/1/21 @ 3:53 AM
✅
177kj
90rpm
42%
19mph
Tuesday 10/5/21 @ 4:1 PM
123kj
87rpm
37%
16mph
Workouts
171
kj
Friday 10/8/21