Shake and Bake
Workouts
Friday 3/3/23 @ 9:46 AM
✅
205kj
79rpm
48%
20mph
Monday 2/27/23 @ 12:28 PM
122kj
73rpm
42%
16mph
Monday 2/28/22 @ 12:23 PM
140kj
80rpm
41%
17mph
Friday 2/18/22 @ 1:14 PM
✅
144kj
63rpm
50%
17mph
Thursday 1/20/22 @ 9:59 PM
✅
276kj
83rpm
45%
19mph
Thursday 12/30/21 @ 12:53 PM
202kj
71rpm
46%
17mph
Tuesday 10/26/21 @ 11:1 PM
✅
210kj
79rpm
48%
20mph
Saturday 10/23/21 @ 2:0 PM
155kj
66rpm
50%
18mph
Friday 7/9/21 @ 8:42 PM
✅
261kj
81rpm
44%
19mph
Saturday 1/30/21 @ 2:29 PM
236kj
71rpm
48%
18mph
Friday 1/1/21 @ 3:53 AM
✅
177kj
90rpm
42%
19mph
Thursday 2/18/21 @ 11:30 AM
167kj
73rpm
49%
18mph
Monday 2/1/21 @ 3:15 PM
260kj
84rpm
44%
19mph
Monday 2/1/21 @ 11:30 AM
✅
264kj
70rpm
51%
19mph
Wednesday 1/6/21 @ 3:58 PM
✅
133kj
77rpm
46%
19mph
Friday 11/6/20 @ 11:30 AM
121kj
67rpm
52%
18mph
Thursday 12/17/20 @ 6:33 PM
✅
297kj
84rpm
46%
20mph
Wednesday 12/16/20 @ 10:49 PM
248kj
69rpm
51%
18mph
Monday 10/12/20 @ 1:19 PM
✅
157kj
82rpm
41%
18mph
Thursday 7/23/20 @ 11:14 AM
135kj
69rpm
46%
17mph
Workouts
155
kj
Saturday 10/23/21