Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 12:4 PM
✅
206kj
73rpm
46%
18mph
Saturday 1/9/21 @ 1:8 PM
149kj
77rpm
35%
14mph
Sunday 1/10/21 @ 6:28 PM
✅
469kj
81rpm
42%
18mph
Saturday 1/16/21 @ 2:3 PM
291kj
72rpm
38%
15mph
Monday 8/31/20 @ 11:57 AM
9kj
0rpm
0%
0mph
Monday 8/31/20 @ 12:57 PM
✅
185kj
84rpm
37%
16mph
Monday 6/29/20 @ 2:7 PM
✅
144kj
83rpm
40%
17mph
Tuesday 6/30/20 @ 5:35 PM
124kj
78rpm
40%
16mph
Sunday 4/26/20 @ 2:9 PM
87kj
89rpm
36%
16mph
Thursday 1/2/20 @ 2:9 PM
✅
120kj
83rpm
31%
13mph
Sunday 4/5/20 @ 7:0 PM
115kj
78rpm
39%
16mph
Friday 3/27/20 @ 3:18 PM
✅
116kj
73rpm
41%
16mph
Monday 3/2/20 @ 4:4 PM
53kj
84rpm
38%
17mph
Monday 3/2/20 @ 4:3 PM
✅
57kj
79rpm
37%
16mph
Monday 3/30/20 @ 11:26 AM
✅
175kj
85rpm
44%
19mph
Friday 1/24/20 @ 1:12 PM
147kj
88rpm
39%
18mph
Thursday 1/2/20 @ 1:42 PM
✅
97kj
75rpm
37%
15mph
Wednesday 1/1/20 @ 4:58 PM
96kj
75rpm
37%
15mph
Sunday 12/8/19 @ 7:2 PM
2kj
36rpm
3%
3mph
Saturday 12/7/19 @ 4:26 PM
✅
101kj
71rpm
38%
15mph
2daysalrightnow
MG Warrior & Survivor
42
🔥
VS
boxermomma1158
Herndon,VA
27
Workouts
149
kj
Saturday 1/9/21
291
kj
Saturday 1/16/21
124
kj
Tuesday 6/30/20
96
kj
Wednesday 1/1/20