Shake and Bake
VS
Workouts
Wednesday 1/12/22 @ 5:19 PM
✅
95kj
74rpm
36%
15mph
Monday 12/27/21 @ 3:16 PM
17kj
70rpm
25%
10mph
Thursday 5/6/21 @ 5:37 PM
✅
76kj
73rpm
34%
13mph
Thursday 5/6/21 @ 8:14 PM
61kj
53rpm
36%
12mph
Thursday 1/14/21 @ 9:59 PM
✅
131kj
0rpm
0%
0mph
Friday 1/15/21 @ 6:40 PM
46kj
56rpm
33%
10mph
Wednesday 9/23/20 @ 12:10 PM
✅
103kj
74rpm
43%
17mph
Sunday 9/27/20 @ 9:34 PM
10kj
58rpm
10%
5mph
Sunday 6/21/20 @ 4:35 PM
✅
97kj
87rpm
38%
17mph
Tuesday 6/23/20 @ 8:44 PM
13kj
71rpm
10%
6mph
Thursday 4/23/20 @ 2:43 PM
✅
107kj
78rpm
43%
17mph
Wednesday 5/27/20 @ 8:1 PM
17kj
60rpm
22%
7mph
Sunday 4/5/20 @ 7:0 PM
✅
115kj
78rpm
39%
16mph
Tuesday 2/25/20 @ 5:33 PM
52kj
67rpm
30%
11mph
Friday 3/13/20 @ 4:41 PM
✅
87kj
85rpm
36%
16mph
Tuesday 3/31/20 @ 8:54 PM
11kj
65rpm
9%
6mph
Wednesday 3/18/20 @ 12:53 PM
✅
118kj
89rpm
35%
16mph
Tuesday 3/17/20 @ 6:15 PM
14kj
57rpm
15%
5mph
Monday 12/16/19 @ 7:31 PM
✅
108kj
77rpm
38%
15mph
Friday 10/25/19 @ 8:0 PM
60kj
56rpm
40%
12mph
2daysalrightnow
MG Warrior & Survivor
80
🔥
VS
bahstonstrong
RN in MA ⚓️
4
Workouts
17
kj
Monday 12/27/21
14
kj
Tuesday 3/17/20