Shake and Bake
VS
Workouts
Friday 7/14/23 @ 11:47 AM
✅
750kj
94rpm
46%
22mph
Wednesday 5/3/23 @ 9:23 PM
609kj
80rpm
48%
20mph
Wednesday 11/10/21 @ 1:42 PM
✅
651kj
84rpm
52%
23mph
Thursday 4/8/21 @ 3:4 PM
433kj
86rpm
45%
20mph
Saturday 1/21/23 @ 7:2 PM
✅
433kj
105rpm
45%
23mph
Thursday 9/3/20 @ 10:31 PM
303kj
69rpm
53%
20mph
Saturday 12/17/22 @ 7:0 PM
✅
405kj
89rpm
50%
22mph
Friday 6/4/21 @ 5:33 PM
254kj
81rpm
45%
19mph
Saturday 12/3/22 @ 4:0 PM
✅
726kj
82rpm
50%
21mph
Saturday 5/9/20 @ 12:11 AM
518kj
79rpm
45%
18mph
Thursday 11/24/22 @ 2:56 PM
✅
654kj
88rpm
52%
23mph
Thursday 11/24/22 @ 2:58 PM
524kj
66rpm
57%
21mph
Friday 4/15/22 @ 7:15 PM
✅
985kj
91rpm
52%
24mph
Saturday 9/19/20 @ 11:54 AM
723kj
85rpm
50%
21mph
Thursday 10/7/21 @ 8:56 PM
✅
510kj
87rpm
56%
24mph
Monday 10/11/21 @ 9:49 PM
227kj
80rpm
43%
18mph
Saturday 9/11/21 @ 3:0 PM
✅
1058kj
83rpm
59%
25mph
Saturday 4/17/21 @ 12:30 PM
478kj
78rpm
44%
18mph
Saturday 11/21/20 @ 3:59 PM
✅
656kj
85rpm
53%
23mph
Saturday 3/3/18 @ 10:59 PM
486kj
81rpm
49%
20mph
2bthebesticanb
Odessa, TX
245
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
18
Workouts
609
kj
Wednesday 5/3/23
433
kj
Thursday 4/8/21
303
kj
Thursday 9/3/20