Shake and Bake
Workouts
Saturday 8/26/23 @ 12:51 PM
✅
93kj
84rpm
44%
19mph
Saturday 11/14/20 @ 11:37 PM
59kj
83rpm
37%
16mph
Saturday 11/5/22 @ 6:0 PM
✅
381kj
85rpm
51%
22mph
Tuesday 10/20/20 @ 4:0 PM
261kj
80rpm
45%
19mph
Tuesday 9/27/22 @ 1:37 PM
✅
86kj
86rpm
42%
19mph
Tuesday 2/23/21 @ 9:53 PM
64kj
84rpm
38%
17mph
Wednesday 1/5/22 @ 1:56 PM
✅
471kj
84rpm
55%
24mph
Wednesday 1/5/22 @ 1:58 PM
268kj
79rpm
46%
19mph
Thursday 10/14/21 @ 5:16 PM
144kj
82rpm
41%
17mph
Saturday 10/9/21 @ 12:48 PM
✅
179kj
80rpm
46%
19mph
Monday 7/5/21 @ 4:35 PM
✅
211kj
87rpm
45%
20mph
Friday 7/9/21 @ 1:56 PM
161kj
80rpm
44%
18mph
Sunday 6/20/21 @ 12:44 PM
✅
115kj
84rpm
48%
21mph
Saturday 6/26/21 @ 12:56 PM
76kj
87rpm
40%
18mph
Saturday 12/12/20 @ 3:33 PM
56kj
90rpm
34%
16mph
Tuesday 2/23/21 @ 2:44 PM
✅
123kj
83rpm
43%
18mph
Wednesday 10/21/20 @ 10:39 AM
✅
743kj
85rpm
50%
22mph
Saturday 10/17/20 @ 2:14 PM
479kj
81rpm
43%
18mph
Saturday 11/7/20 @ 5:0 PM
✅
523kj
86rpm
41%
18mph
Sunday 12/27/20 @ 9:1 PM
506kj
80rpm
45%
19mph
Workouts
261
kj
Tuesday 10/20/20
144
kj
Thursday 10/14/21
161
kj
Friday 7/9/21
479
kj
Saturday 10/17/20