Shake and Bake
VS
Workouts
Saturday 6/17/23 @ 1:0 PM
✅
423kj
83rpm
54%
23mph
Thursday 4/22/21 @ 12:40 PM
256kj
79rpm
46%
18mph
Thursday 5/4/23 @ 11:53 AM
✅
380kj
86rpm
50%
22mph
Wednesday 5/10/23 @ 12:10 PM
236kj
69rpm
48%
18mph
Saturday 2/11/23 @ 5:15 PM
✅
285kj
67rpm
62%
23mph
Monday 9/7/20 @ 12:9 PM
180kj
78rpm
48%
19mph
Saturday 2/19/22 @ 5:17 PM
118kj
84rpm
36%
16mph
Monday 6/22/20 @ 11:26 AM
✅
157kj
65rpm
50%
17mph
Thursday 12/16/21 @ 6:35 PM
✅
418kj
89rpm
54%
24mph
Wednesday 2/9/22 @ 1:15 PM
253kj
71rpm
49%
18mph
Friday 7/9/21 @ 1:29 PM
✅
448kj
88rpm
52%
23mph
Monday 7/12/21 @ 1:37 PM
228kj
75rpm
45%
17mph
Thursday 9/30/21 @ 5:26 PM
✅
465kj
88rpm
52%
23mph
Friday 10/1/21 @ 12:13 PM
265kj
71rpm
50%
18mph
Sunday 7/25/21 @ 4:20 PM
✅
259kj
98rpm
46%
22mph
Thursday 7/22/21 @ 12:57 PM
159kj
72rpm
47%
18mph
Friday 11/27/20 @ 12:28 PM
✅
424kj
85rpm
53%
23mph
Thursday 7/1/21 @ 1:38 PM
240kj
77rpm
45%
18mph
Saturday 8/22/20 @ 3:4 PM
✅
473kj
86rpm
46%
20mph
Monday 5/18/20 @ 12:37 PM
427kj
71rpm
51%
19mph
2bthebesticanb
Odessa, TX
115
🔥
VS
80screwandrew
Bethlehem, PA
3