Shake and Bake
Workouts
Wednesday 6/10/20 @ 6:39 PM
304kj
85rpm
38%
17mph
Wednesday 6/28/23 @ 2:25 AM
✅
330kj
79rpm
42%
17mph
Monday 9/21/20 @ 8:21 PM
399kj
87rpm
38%
17mph
Sunday 1/26/20 @ 2:56 AM
✅
480kj
78rpm
45%
18mph
Monday 2/3/20 @ 9:54 PM
310kj
83rpm
40%
17mph
Friday 1/31/20 @ 2:31 AM
✅
361kj
85rpm
42%
18mph
Monday 12/23/19 @ 12:30 AM
211kj
86rpm
39%
17mph
Monday 12/23/19 @ 6:17 PM
✅
254kj
81rpm
45%
19mph
Sunday 9/15/19 @ 3:0 PM
209kj
87rpm
39%
17mph
Thursday 12/19/19 @ 4:52 PM
✅
257kj
88rpm
42%
19mph
Saturday 12/7/19 @ 1:31 PM
450kj
86rpm
40%
18mph
Saturday 12/7/19 @ 4:51 PM
✅
502kj
82rpm
44%
18mph
Thursday 12/5/19 @ 10:56 PM
314kj
90rpm
38%
17mph
Saturday 12/7/19 @ 4:35 AM
✅
359kj
89rpm
40%
18mph
Sunday 11/10/19 @ 8:53 PM
446kj
84rpm
41%
18mph
Sunday 11/10/19 @ 11:53 PM
✅
526kj
78rpm
46%
19mph
Tuesday 9/24/19 @ 12:55 AM
394kj
84rpm
39%
17mph
Sunday 9/22/19 @ 6:25 PM
✅
491kj
79rpm
45%
18mph
Wednesday 5/15/19 @ 10:19 PM
✅
178kj
81rpm
36%
15mph
Sunday 5/12/19 @ 7:33 PM
0kj
0rpm
20%
0mph
Workouts
304
kj
Wednesday 6/10/20
399
kj
Monday 9/21/20
310
kj
Monday 2/3/20
209
kj
Sunday 9/15/19
314
kj
Thursday 12/5/19
446
kj
Sunday 11/10/19
394
kj
Tuesday 9/24/19
0
kj
Sunday 5/12/19