Shake and Bake

Workouts

Monday 11/22/21 @ 12:53 PM
211kj
80rpm
41%
17mph
30 min Rock Ride
Jenn Sherman
Tuesday 11/2/21 @ 2:10 AM
✅
277kj
85rpm
44%
19mph
Saturday 11/13/21 @ 1:20 PM
264kj
72rpm
39%
15mph
45 min Pop Ride
Jenn Sherman
Thursday 10/28/21 @ 12:51 AM
✅
468kj
82rpm
48%
20mph
Tuesday 6/8/21 @ 10:56 AM
229kj
83rpm
42%
18mph
30 min New Tracks Ride
Jenn Sherman
Sunday 11/1/20 @ 9:39 PM
✅
309kj
86rpm
46%
20mph
Tuesday 6/1/21 @ 10:48 AM
232kj
82rpm
43%
18mph
30 min My Mixtape Ride
Jenn Sherman
Wednesday 6/2/21 @ 12:40 AM
✅
258kj
78rpm
47%
19mph
Tuesday 5/18/21 @ 9:59 AM
328kj
78rpm
43%
17mph
45 min 80s Ride
Jenn Sherman
Monday 2/15/21 @ 11:14 PM
✅
454kj
83rpm
47%
20mph
Thursday 4/22/21 @ 12:3 PM
222kj
80rpm
42%
18mph
30 min Pop Ride
Jenn Sherman
Wednesday 3/24/21 @ 1:40 AM
✅
281kj
87rpm
44%
19mph
Friday 3/5/21 @ 11:34 AM
204kj
79rpm
41%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 1:43 AM
✅
283kj
78rpm
47%
19mph
Sunday 2/28/21 @ 3:49 PM
219kj
77rpm
43%
17mph
30 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 3/3/21 @ 1:9 AM
✅
232kj
77rpm
44%
18mph

Workouts

30 min Rock Ride
Jenn Sherman
211 kj
Monday 11/22/21
✅ 277 kj
Tuesday 11/2/21
45 min Pop Ride
Jenn Sherman
264 kj
Saturday 11/13/21
✅ 468 kj
Thursday 10/28/21
30 min New Tracks Ride
Jenn Sherman
229 kj
Tuesday 6/8/21
✅ 309 kj
Sunday 11/1/20
30 min My Mixtape Ride
Jenn Sherman
232 kj
Tuesday 6/1/21
✅ 258 kj
Wednesday 6/2/21
45 min 80s Ride
Jenn Sherman
328 kj
Tuesday 5/18/21
✅ 454 kj
Monday 2/15/21
30 min Pop Ride
Jenn Sherman
222 kj
Thursday 4/22/21
✅ 281 kj
Wednesday 3/24/21
30 min Megan Thee Stallion Ride
Kendall Toole
204 kj
Friday 3/5/21
✅ 283 kj
Tuesday 3/9/21
30 min Pick-Me-Up Ride
Hannah Corbin
219 kj
Sunday 2/28/21
✅ 232 kj
Wednesday 3/3/21