Shake and Bake
Workouts
Monday 12/28/20 @ 8:16 PM
137kj
41rpm
50%
11mph
Sunday 12/6/20 @ 4:13 PM
✅
312kj
65rpm
56%
20mph
Tuesday 11/10/20 @ 6:52 PM
271kj
72rpm
50%
19mph
Tuesday 11/10/20 @ 5:26 PM
✅
315kj
66rpm
56%
20mph
Thursday 7/2/20 @ 7:54 PM
210kj
72rpm
46%
17mph
Saturday 7/4/20 @ 12:1 AM
✅
368kj
62rpm
61%
22mph
Monday 8/17/20 @ 4:3 PM
244kj
70rpm
49%
18mph
Thursday 8/13/20 @ 10:4 PM
✅
381kj
63rpm
62%
22mph
Monday 7/13/20 @ 7:26 PM
260kj
69rpm
50%
19mph
Sunday 3/1/20 @ 7:8 PM
✅
389kj
64rpm
62%
22mph
Thursday 5/28/20 @ 9:17 PM
220kj
63rpm
50%
17mph
Wednesday 5/27/20 @ 6:21 PM
✅
365kj
61rpm
62%
22mph
Thursday 5/14/20 @ 1:5 AM
258kj
66rpm
55%
20mph
Saturday 4/11/20 @ 8:49 PM
✅
371kj
65rpm
60%
22mph
Wednesday 4/8/20 @ 7:28 PM
280kj
68rpm
52%
19mph
Thursday 4/2/20 @ 1:55 PM
✅
372kj
62rpm
62%
22mph
Sunday 12/22/19 @ 5:3 AM
204kj
74rpm
43%
17mph
Saturday 12/28/19 @ 6:38 PM
✅
373kj
63rpm
61%
22mph
Wednesday 10/30/19 @ 3:11 AM
199kj
77rpm
42%
17mph
Saturday 10/19/19 @ 10:39 PM
✅
378kj
63rpm
62%
22mph
Workouts
137
kj
Monday 12/28/20
271
kj
Tuesday 11/10/20
220
kj
Thursday 5/28/20