Shake and Bake
Workouts
Monday 7/18/22 @ 4:46 PM
205kj
72rpm
44%
17mph
Friday 7/15/22 @ 9:36 PM
✅
291kj
71rpm
49%
20mph
Friday 4/29/22 @ 4:44 PM
74kj
67rpm
48%
17mph
Monday 1/10/22 @ 8:18 PM
✅
95kj
67rpm
53%
19mph
Monday 2/14/22 @ 4:56 PM
189kj
77rpm
41%
16mph
Wednesday 2/23/22 @ 7:44 PM
✅
327kj
73rpm
49%
21mph
Tuesday 7/20/21 @ 1:27 PM
153kj
65rpm
41%
15mph
Tuesday 4/27/21 @ 7:16 PM
✅
260kj
70rpm
49%
19mph
Wednesday 2/5/20 @ 1:42 AM
226kj
75rpm
45%
18mph
Friday 5/28/21 @ 10:15 PM
✅
310kj
70rpm
53%
20mph
Saturday 2/8/20 @ 3:25 PM
371kj
74rpm
47%
18mph
Saturday 3/27/21 @ 9:21 PM
✅
396kj
71rpm
50%
19mph
Workouts
205
kj
Monday 7/18/22
153
kj
Tuesday 7/20/21
371
kj
Saturday 2/8/20