Shake and Bake

Workouts

Monday 7/18/22 @ 4:46 PM
✅
205kj
72rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 2:17 PM
151kj
69rpm
41%
15mph
Wednesday 3/11/20 @ 1:30 PM
✅
146kj
72rpm
44%
17mph
20 min HIIT Ride
Ally Love
Wednesday 3/18/20 @ 12:42 PM
119kj
65rpm
44%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 205 kj
Monday 7/18/22
151 kj
Sunday 7/17/22
20 min HIIT Ride
Ally Love
✅ 146 kj
Wednesday 3/11/20
119 kj
Wednesday 3/18/20