Shake and Bake
Workouts
Wednesday 8/4/21 @ 12:56 PM
162kj
68rpm
42%
15mph
Tuesday 8/3/21 @ 6:2 PM
✅
176kj
68rpm
44%
16mph
Wednesday 6/30/21 @ 1:46 PM
✅
141kj
70rpm
46%
17mph
Tuesday 1/5/21 @ 5:4 PM
0kj
83rpm
21%
10mph
Wednesday 5/5/21 @ 12:47 AM
136kj
57rpm
41%
12mph
Friday 4/30/21 @ 5:28 PM
✅
162kj
71rpm
41%
15mph
Friday 12/25/20 @ 4:27 PM
153kj
81rpm
36%
15mph
Thursday 12/24/20 @ 6:18 PM
✅
190kj
76rpm
41%
16mph
Saturday 4/18/20 @ 4:39 PM
119kj
71rpm
42%
16mph
Wednesday 5/6/20 @ 4:26 PM
✅
142kj
74rpm
44%
17mph
Wednesday 2/5/20 @ 1:42 AM
✅
226kj
75rpm
45%
18mph
Sunday 1/26/20 @ 6:12 PM
208kj
71rpm
45%
17mph
Wednesday 11/13/19 @ 2:30 PM
✅
235kj
76rpm
45%
18mph
Saturday 6/29/19 @ 6:22 PM
206kj
72rpm
46%
17mph
Thursday 10/24/19 @ 12:30 AM
201kj
71rpm
44%
17mph
Tuesday 10/22/19 @ 3:49 PM
✅
216kj
65rpm
49%
17mph
Thursday 10/17/19 @ 1:29 PM
206kj
81rpm
41%
17mph
Thursday 10/17/19 @ 5:56 PM
✅
223kj
79rpm
43%
18mph
Workouts
162
kj
Wednesday 8/4/21
136
kj
Wednesday 5/5/21
153
kj
Friday 12/25/20
201
kj
Thursday 10/24/19