Shake and Bake
Workouts
Friday 3/11/22 @ 6:20 PM
152kj
72rpm
39%
15mph
Monday 3/28/22 @ 7:10 PM
✅
285kj
68rpm
53%
19mph
Friday 7/9/21 @ 4:47 PM
163kj
75rpm
39%
15mph
Tuesday 6/8/21 @ 6:17 PM
✅
240kj
65rpm
51%
18mph
Saturday 10/10/20 @ 5:38 PM
57kj
73rpm
34%
13mph
Monday 2/3/20 @ 11:33 PM
✅
63kj
72rpm
36%
14mph
Tuesday 6/23/20 @ 1:30 PM
✅
266kj
73rpm
49%
19mph
Sunday 6/21/20 @ 1:55 PM
263kj
65rpm
53%
19mph
Saturday 4/18/20 @ 4:39 PM
119kj
71rpm
42%
16mph
Monday 5/25/20 @ 12:27 AM
✅
131kj
77rpm
41%
17mph
Saturday 8/10/19 @ 3:39 PM
187kj
80rpm
39%
16mph
Wednesday 5/13/20 @ 10:51 PM
✅
210kj
71rpm
46%
17mph
Wednesday 5/13/20 @ 1:43 PM
✅
150kj
74rpm
45%
18mph
Monday 4/27/20 @ 11:55 PM
115kj
75rpm
40%
16mph
Monday 12/2/19 @ 2:28 PM
132kj
78rpm
41%
17mph
Wednesday 12/4/19 @ 12:15 PM
✅
134kj
67rpm
46%
17mph
Thursday 10/17/19 @ 1:29 PM
206kj
81rpm
41%
17mph
Wednesday 10/16/19 @ 10:30 PM
✅
210kj
72rpm
45%
17mph
Tuesday 4/16/19 @ 1:41 AM
109kj
81rpm
37%
15mph
Wednesday 9/25/19 @ 11:4 AM
✅
149kj
68rpm
48%
18mph
Workouts
263
kj
Sunday 6/21/20