Shake and Bake
Workouts
Friday 7/23/21 @ 7:49 PM
115kj
78rpm
39%
16mph
Monday 2/1/21 @ 11:6 PM
✅
124kj
80rpm
39%
16mph
Wednesday 5/26/21 @ 10:23 PM
258kj
83rpm
37%
16mph
Saturday 2/20/21 @ 4:25 PM
✅
339kj
86rpm
40%
18mph
Wednesday 5/20/20 @ 1:33 PM
211kj
77rpm
42%
17mph
Friday 4/24/20 @ 9:29 PM
✅
225kj
84rpm
40%
18mph
Saturday 5/16/20 @ 4:56 PM
✅
255kj
71rpm
48%
18mph
Monday 5/18/20 @ 5:21 PM
215kj
89rpm
38%
17mph
Monday 5/11/20 @ 1:41 PM
129kj
75rpm
42%
17mph
Thursday 5/14/20 @ 5:48 PM
✅
136kj
83rpm
40%
17mph
Wednesday 5/13/20 @ 1:43 PM
150kj
74rpm
45%
18mph
Wednesday 4/1/20 @ 3:52 PM
✅
150kj
87rpm
40%
18mph
Saturday 10/26/19 @ 1:55 PM
✅
457kj
79rpm
43%
18mph
Saturday 11/9/19 @ 7:59 PM
232kj
85rpm
40%
18mph
Thursday 5/9/19 @ 2:7 AM
155kj
60rpm
42%
13mph
Monday 5/13/19 @ 10:50 PM
✅
249kj
86rpm
43%
18mph
Wednesday 3/6/19 @ 1:31 AM
230kj
75rpm
37%
14mph
Wednesday 3/6/19 @ 1:26 AM
✅
357kj
82rpm
43%
18mph
Wednesday 2/6/19 @ 1:24 AM
kj
rpm
%
0mph
Wednesday 2/6/19 @ 1:30 AM
✅
332kj
79rpm
42%
17mph
Workouts
258
kj
Wednesday 5/26/21
215
kj
Monday 5/18/20