Shake and Bake
Workouts
Saturday 7/16/22 @ 12:8 PM
550kj
81rpm
45%
19mph
Sunday 7/5/20 @ 11:17 PM
✅
1038kj
73rpm
63%
24mph
Wednesday 4/13/22 @ 11:7 AM
526kj
77rpm
44%
18mph
Sunday 12/6/20 @ 6:25 PM
✅
716kj
72rpm
55%
21mph
Saturday 6/26/21 @ 11:22 AM
✅
92kj
84rpm
44%
19mph
Friday 1/15/21 @ 3:33 AM
68kj
85rpm
39%
17mph
Saturday 5/29/21 @ 11:19 AM
560kj
79rpm
45%
19mph
Monday 7/8/19 @ 1:1 AM
✅
869kj
75rpm
57%
22mph
Sunday 5/23/21 @ 1:26 PM
362kj
76rpm
45%
18mph
Tuesday 5/25/21 @ 12:14 AM
✅
435kj
77rpm
49%
19mph
Monday 5/10/21 @ 9:56 PM
384kj
79rpm
44%
18mph
Thursday 2/27/20 @ 10:59 AM
✅
671kj
76rpm
58%
23mph
Wednesday 12/30/20 @ 4:32 PM
196kj
70rpm
44%
16mph
Wednesday 12/30/20 @ 11:0 PM
✅
297kj
80rpm
48%
20mph
Sunday 12/13/20 @ 6:27 PM
281kj
68rpm
43%
16mph
Saturday 12/26/20 @ 10:48 PM
✅
452kj
76rpm
50%
20mph
Thursday 7/30/20 @ 12:9 PM
205kj
67rpm
43%
16mph
Monday 7/20/20 @ 10:9 PM
✅
365kj
78rpm
53%
21mph
Monday 3/16/20 @ 11:18 PM
245kj
73rpm
47%
18mph
Tuesday 3/17/20 @ 1:38 AM
✅
366kj
79rpm
52%
21mph
Workouts
384
kj
Monday 5/10/21
196
kj
Wednesday 12/30/20
281
kj
Sunday 12/13/20
245
kj
Monday 3/16/20