Shake and Bake
Workouts
Wednesday 8/9/23 @ 12:17 PM
348kj
75rpm
44%
18mph
Sunday 7/23/23 @ 2:57 PM
✅
622kj
68rpm
61%
23mph
Wednesday 11/22/23 @ 1:39 PM
385kj
81rpm
43%
19mph
Monday 6/6/22 @ 11:42 PM
✅
588kj
70rpm
58%
22mph
Monday 3/14/22 @ 3:49 PM
423kj
84rpm
45%
19mph
Wednesday 3/9/22 @ 12:12 AM
✅
561kj
68rpm
76%
22mph
Saturday 11/12/22 @ 11:14 PM
524kj
78rpm
45%
19mph
Saturday 12/5/20 @ 3:55 PM
✅
703kj
70rpm
55%
21mph
Friday 11/12/21 @ 12:30 PM
763kj
80rpm
44%
18mph
Saturday 6/12/21 @ 7:23 PM
✅
1160kj
67rpm
58%
22mph
Thursday 7/29/21 @ 3:13 PM
526kj
79rpm
45%
19mph
Sunday 6/27/21 @ 5:3 PM
✅
823kj
66rpm
61%
22mph
Wednesday 10/6/21 @ 1:9 PM
567kj
80rpm
46%
19mph
Friday 9/11/20 @ 11:13 PM
✅
809kj
71rpm
58%
22mph
Tuesday 7/27/21 @ 3:38 PM
270kj
83rpm
44%
19mph
Saturday 2/13/21 @ 12:21 AM
✅
410kj
70rpm
59%
22mph
Monday 3/8/21 @ 11:28 PM
237kj
77rpm
44%
18mph
Saturday 9/5/20 @ 1:21 AM
✅
419kj
75rpm
57%
23mph
Sunday 2/9/20 @ 2:3 PM
515kj
85rpm
48%
21mph
Friday 1/3/20 @ 12:18 AM
✅
577kj
74rpm
56%
22mph
Workouts
348
kj
Wednesday 8/9/23
385
kj
Wednesday 11/22/23
423
kj
Monday 3/14/22
524
kj
Saturday 11/12/22
763
kj
Friday 11/12/21
526
kj
Thursday 7/29/21
567
kj
Wednesday 10/6/21
270
kj
Tuesday 7/27/21
237
kj
Monday 3/8/21
515
kj
Sunday 2/9/20