Shake and Bake
Workouts
Wednesday 10/21/20 @ 11:30 PM
182kj
74rpm
41%
16mph
Saturday 10/10/20 @ 3:54 PM
✅
259kj
82rpm
45%
19mph
Wednesday 8/12/20 @ 11:28 PM
219kj
69rpm
46%
17mph
Wednesday 8/12/20 @ 11:31 PM
✅
315kj
78rpm
50%
20mph
Thursday 5/28/20 @ 11:22 AM
✅
197kj
63rpm
47%
16mph
Saturday 6/6/20 @ 2:32 PM
186kj
59rpm
42%
14mph
Saturday 12/7/19 @ 9:0 PM
532kj
82rpm
43%
19mph
Tuesday 11/5/19 @ 12:41 AM
✅
570kj
82rpm
46%
19mph
Saturday 4/25/20 @ 4:27 PM
✅
205kj
85rpm
46%
20mph
Sunday 4/19/20 @ 5:27 PM
120kj
81rpm
38%
16mph
Sunday 11/17/19 @ 1:20 PM
197kj
48rpm
35%
11mph
Thursday 4/2/20 @ 8:57 PM
✅
456kj
81rpm
48%
20mph
Wednesday 1/29/20 @ 11:53 AM
✅
479kj
81rpm
48%
20mph
Tuesday 11/26/19 @ 1:21 AM
379kj
84rpm
43%
18mph
Tuesday 12/31/19 @ 1:57 PM
✅
331kj
79rpm
50%
20mph
Saturday 12/28/19 @ 9:43 PM
239kj
69rpm
46%
17mph
Monday 11/11/19 @ 12:58 PM
363kj
75rpm
44%
18mph
Monday 11/11/19 @ 11:38 PM
✅
404kj
87rpm
44%
19mph
Thursday 7/4/19 @ 11:2 AM
365kj
79rpm
44%
18mph
Friday 7/5/19 @ 9:17 PM
✅
488kj
83rpm
49%
20mph
Workouts
186
kj
Saturday 6/6/20
379
kj
Tuesday 11/26/19
239
kj
Saturday 12/28/19
365
kj
Thursday 7/4/19