Shake and Bake
Workouts
Tuesday 10/3/23 @ 3:23 PM
✅
353kj
79rpm
43%
18mph
Thursday 12/28/23 @ 10:46 PM
246kj
77rpm
38%
15mph
Wednesday 3/30/22 @ 6:4 PM
✅
384kj
79rpm
44%
18mph
Saturday 4/2/22 @ 12:18 AM
208kj
85rpm
33%
14mph
Monday 3/21/22 @ 5:1 PM
✅
416kj
80rpm
45%
19mph
Wednesday 3/23/22 @ 2:38 PM
203kj
84rpm
32%
14mph
Friday 3/5/21 @ 5:18 PM
✅
409kj
78rpm
45%
19mph
Monday 2/7/22 @ 1:45 AM
222kj
82rpm
34%
14mph
Sunday 1/16/22 @ 2:28 PM
✅
330kj
82rpm
48%
20mph
Friday 1/28/22 @ 10:37 PM
151kj
79rpm
36%
15mph
Tuesday 7/7/20 @ 10:35 PM
✅
221kj
80rpm
41%
17mph
Friday 9/13/19 @ 8:59 PM
207kj
89rpm
38%
17mph
Sunday 12/15/19 @ 2:8 PM
✅
403kj
85rpm
43%
19mph
Monday 6/17/19 @ 5:14 PM
213kj
81rpm
35%
15mph
Saturday 9/21/19 @ 1:28 PM
✅
487kj
80rpm
43%
18mph
Friday 6/28/19 @ 5:44 PM
284kj
77rpm
36%
15mph
Tuesday 10/22/19 @ 10:1 AM
118kj
73rpm
40%
16mph
Friday 10/18/19 @ 2:11 PM
✅
160kj
84rpm
42%
18mph
Tuesday 9/24/19 @ 11:33 PM
✅
347kj
75rpm
44%
18mph
Wednesday 9/18/19 @ 9:56 PM
343kj
91rpm
39%
18mph
Workouts
246
kj
Thursday 12/28/23
207
kj
Friday 9/13/19
213
kj
Monday 6/17/19
284
kj
Friday 6/28/19