Shake and Bake
Workouts
Monday 3/14/22 @ 3:49 PM
423kj
84rpm
45%
19mph
Monday 3/14/22 @ 1:1 PM
✅
745kj
92rpm
53%
24mph
Wednesday 10/4/23 @ 12:14 PM
533kj
80rpm
44%
19mph
Friday 10/6/23 @ 2:19 PM
✅
932kj
90rpm
51%
23mph
Sunday 2/9/20 @ 2:3 PM
515kj
85rpm
48%
21mph
Thursday 7/6/23 @ 12:2 PM
✅
585kj
90rpm
48%
22mph
Saturday 11/12/22 @ 11:14 PM
524kj
78rpm
45%
19mph
Friday 2/5/21 @ 6:8 PM
✅
739kj
91rpm
48%
22mph
Sunday 3/20/22 @ 3:35 PM
396kj
76rpm
47%
19mph
Wednesday 10/27/21 @ 11:57 PM
✅
779kj
86rpm
58%
25mph
Tuesday 3/8/22 @ 3:38 PM
368kj
76rpm
45%
18mph
Saturday 3/12/22 @ 3:59 PM
✅
734kj
88rpm
54%
24mph
Friday 11/12/21 @ 12:30 PM
763kj
80rpm
44%
18mph
Friday 11/12/21 @ 3:4 PM
✅
1238kj
98rpm
47%
22mph
Tuesday 7/27/21 @ 3:38 PM
270kj
83rpm
44%
19mph
Wednesday 5/19/21 @ 2:41 PM
✅
377kj
86rpm
49%
22mph
Monday 3/8/21 @ 11:28 PM
237kj
77rpm
44%
18mph
Monday 3/1/21 @ 3:49 PM
✅
351kj
98rpm
44%
21mph
Friday 11/27/20 @ 12:0 AM
188kj
75rpm
40%
16mph
Monday 11/23/20 @ 1:27 PM
✅
274kj
86rpm
43%
19mph
Workouts
423
kj
Monday 3/14/22
515
kj
Sunday 2/9/20
524
kj
Saturday 11/12/22
763
kj
Friday 11/12/21
270
kj
Tuesday 7/27/21
237
kj
Monday 3/8/21
188
kj
Friday 11/27/20