Shake and Bake
Workouts
Tuesday 8/2/22 @ 12:5 PM
292kj
68rpm
45%
17mph
Saturday 6/25/22 @ 11:36 AM
✅
397kj
77rpm
47%
19mph
Tuesday 5/10/22 @ 12:26 PM
251kj
69rpm
42%
16mph
Thursday 8/20/20 @ 9:37 AM
✅
335kj
81rpm
43%
18mph
Thursday 1/27/22 @ 1:20 PM
182kj
77rpm
40%
16mph
Friday 4/1/22 @ 9:11 AM
✅
236kj
82rpm
44%
18mph
Tuesday 2/1/22 @ 1:14 PM
210kj
71rpm
45%
17mph
Wednesday 2/16/22 @ 10:12 AM
✅
215kj
81rpm
42%
17mph
Saturday 5/22/21 @ 12:27 AM
204kj
73rpm
43%
17mph
Tuesday 4/6/21 @ 9:58 AM
✅
236kj
76rpm
45%
18mph
Monday 5/17/21 @ 12:38 AM
417kj
83rpm
39%
17mph
Thursday 5/13/21 @ 9:3 AM
✅
519kj
87rpm
42%
19mph
Thursday 5/6/21 @ 8:3 PM
290kj
80rpm
39%
17mph
Friday 1/8/21 @ 10:27 AM
✅
398kj
83rpm
44%
19mph
Thursday 4/29/21 @ 9:16 PM
302kj
75rpm
44%
17mph
Friday 4/23/21 @ 9:18 AM
✅
366kj
75rpm
46%
18mph
Tuesday 4/27/21 @ 9:28 PM
179kj
85rpm
37%
16mph
Tuesday 4/27/21 @ 9:11 AM
✅
241kj
87rpm
41%
18mph
Monday 4/19/21 @ 12:35 AM
130kj
76rpm
41%
17mph
Thursday 3/11/21 @ 10:44 AM
✅
230kj
80rpm
51%
21mph
Workouts
204
kj
Saturday 5/22/21
417
kj
Monday 5/17/21
302
kj
Thursday 4/29/21
179
kj
Tuesday 4/27/21