Shake and Bake

Workouts

Tuesday 6/29/21 @ 12:46 PM
113kj
92rpm
44%
20mph
10 min Low Impact Ride
Alex Toussaint
Saturday 10/30/21 @ 10:36 PM
31kj
76rpm
29%
12mph
Saturday 9/26/20 @ 8:28 PM
338kj
80rpm
48%
20mph
30 min Keith Urban Ride
Hannah Corbin
Saturday 12/5/20 @ 3:4 PM
139kj
59rpm
42%
14mph
Tuesday 4/7/20 @ 8:4 PM
417kj
74rpm
59%
22mph
30 min Guns N' Roses Ride
Olivia Amato
Saturday 5/23/20 @ 6:9 PM
196kj
78rpm
41%
17mph
Monday 9/14/20 @ 11:8 PM
486kj
71rpm
65%
24mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:26 PM
135kj
66rpm
39%
14mph
Monday 8/3/20 @ 9:59 PM
394kj
63rpm
62%
21mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/3/20 @ 9:54 PM
241kj
76rpm
45%
18mph
Tuesday 7/21/20 @ 12:30 AM
290kj
82rpm
55%
22mph
20 min Country Ride
Ally Love
Wednesday 7/29/20 @ 3:12 PM
101kj
75rpm
38%
15mph
Saturday 10/12/19 @ 6:48 PM
395kj
77rpm
54%
21mph
30 min Pitbull Ride
Ally Love
Wednesday 5/6/20 @ 9:15 PM
236kj
68rpm
49%
18mph
Sunday 3/22/20 @ 12:15 AM
396kj
82rpm
54%
21mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 4:0 PM
249kj
80rpm
45%
18mph
Sunday 2/16/20 @ 9:5 PM
770kj
91rpm
48%
21mph
60 min Rock Ride
Christine D'Ercole
Sunday 2/16/20 @ 5:37 PM
506kj
79rpm
45%
18mph
Friday 11/22/19 @ 5:23 PM
375kj
79rpm
51%
20mph
30 min HIIT Ride
Robin Arzón
Saturday 11/23/19 @ 8:2 PM
192kj
82rpm
43%
18mph

Workouts

10 min Low Impact Ride
Alex Toussaint
113 kj
Tuesday 6/29/21
31 kj
Saturday 10/30/21
30 min Keith Urban Ride
Hannah Corbin
338 kj
Saturday 9/26/20
139 kj
Saturday 12/5/20
30 min Guns N' Roses Ride
Olivia Amato
417 kj
Tuesday 4/7/20
196 kj
Saturday 5/23/20
30 min Together We Ride
Robin Arzón
486 kj
Monday 9/14/20
135 kj
Friday 9/11/20
30 min Club Bangers Ride
Alex Toussaint
394 kj
Monday 8/3/20
241 kj
Monday 8/3/20
20 min Country Ride
Ally Love
290 kj
Tuesday 7/21/20
101 kj
Wednesday 7/29/20
30 min Pitbull Ride
Ally Love
395 kj
Saturday 10/12/19
236 kj
Wednesday 5/6/20
30 min Together We Ride
Robin Arzón
396 kj
Sunday 3/22/20
249 kj
Friday 3/20/20
60 min Rock Ride
Christine D'Ercole
770 kj
Sunday 2/16/20
506 kj
Sunday 2/16/20
30 min HIIT Ride
Robin Arzón
375 kj
Friday 11/22/19
192 kj
Saturday 11/23/19