Shake and Bake
VS
Workouts
Wednesday 7/5/23 @ 3:2 PM
✅
229kj
63rpm
60%
21mph
Wednesday 1/17/24 @ 4:34 PM
170kj
70rpm
47%
17mph
Wednesday 11/23/22 @ 4:24 PM
✅
224kj
67rpm
58%
21mph
Tuesday 5/9/23 @ 12:58 PM
163kj
72rpm
47%
18mph
Wednesday 9/15/21 @ 3:29 PM
✅
326kj
89rpm
46%
21mph
Wednesday 9/15/21 @ 3:30 PM
322kj
73rpm
52%
21mph
Monday 8/30/21 @ 3:51 PM
kj
rpm
%
0mph
Sunday 8/29/21 @ 2:30 PM
✅
460kj
72rpm
52%
20mph
Friday 8/20/21 @ 3:14 PM
160kj
84rpm
42%
18mph
Wednesday 8/25/21 @ 11:31 AM
✅
189kj
74rpm
49%
20mph
Tuesday 10/20/20 @ 3:14 PM
310kj
72rpm
52%
20mph
Wednesday 10/14/20 @ 3:51 PM
✅
325kj
67rpm
56%
20mph
Sunday 3/1/20 @ 11:34 PM
335kj
61rpm
51%
17mph
Wednesday 4/8/20 @ 3:51 PM
✅
489kj
73rpm
53%
21mph
Monday 3/30/20 @ 2:40 PM
407kj
70rpm
50%
19mph
Saturday 3/28/20 @ 4:0 PM
✅
525kj
77rpm
53%
21mph
Monday 3/16/20 @ 3:19 PM
298kj
74rpm
50%
20mph
Thursday 3/19/20 @ 4:13 PM
✅
334kj
77rpm
52%
21mph
Wednesday 8/15/18 @ 6:45 AM
kj
rpm
%
0mph
Tuesday 8/14/18 @ 9:58 PM
✅
503kj
73rpm
54%
21mph
2adaykymmi
my happy place
146
VS
3kings1queen
👑👑👑👑
157
🔥
Workouts
322
kj
Wednesday 9/15/21
160
kj
Friday 8/20/21
310
kj
Tuesday 10/20/20
298
kj
Monday 3/16/20