Shake and Bake
Workouts
Thursday 7/29/21 @ 2:35 PM
426kj
88rpm
39%
17mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Sunday 12/17/23 @ 3:29 PM
230kj
74rpm
38%
15mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Tuesday 7/25/23 @ 3:15 PM
329kj
90rpm
38%
17mph
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Tuesday 5/31/22 @ 1:40 PM
462kj
86rpm
40%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Tuesday 3/29/22 @ 3:19 PM
441kj
84rpm
40%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Tuesday 11/2/21 @ 5:22 PM
629kj
89rpm
38%
17mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Tuesday 12/6/22 @ 3:38 PM
186kj
85rpm
37%
16mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Monday 8/16/21 @ 4:28 PM
405kj
86rpm
38%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 10/16/22 @ 3:43 PM
331kj
88rpm
39%
17mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Tuesday 10/5/21 @ 2:48 PM
407kj
89rpm
37%
17mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Workouts
426
kj
Thursday 7/29/21
230
kj
Sunday 12/17/23
329
kj
Tuesday 7/25/23
629
kj
Tuesday 11/2/21
186
kj
Tuesday 12/6/22
405
kj
Monday 8/16/21
407
kj
Tuesday 10/5/21