Shake and Bake
Workouts
Sunday 12/17/23 @ 3:29 PM
230kj
74rpm
38%
15mph
Monday 12/4/23 @ 8:49 PM
✅
253kj
80rpm
37%
16mph
Tuesday 11/16/21 @ 5:5 PM
✅
315kj
87rpm
38%
17mph
Monday 6/26/23 @ 6:4 PM
262kj
80rpm
38%
16mph
Sunday 12/5/21 @ 5:3 PM
✅
337kj
87rpm
39%
18mph
Sunday 1/1/23 @ 6:34 PM
278kj
83rpm
38%
16mph
Sunday 10/16/22 @ 3:43 PM
✅
331kj
88rpm
39%
17mph
Sunday 10/3/21 @ 6:27 PM
265kj
81rpm
37%
16mph
Tuesday 5/31/22 @ 1:40 PM
✅
462kj
86rpm
40%
18mph
Saturday 5/22/21 @ 4:5 PM
389kj
74rpm
42%
17mph
Sunday 4/10/22 @ 1:7 PM
✅
451kj
88rpm
39%
18mph
Friday 4/15/22 @ 6:37 PM
365kj
81rpm
38%
16mph
Tuesday 3/29/22 @ 3:19 PM
✅
441kj
84rpm
40%
17mph
Saturday 5/29/21 @ 5:52 PM
410kj
73rpm
43%
17mph
Monday 1/10/22 @ 6:49 PM
✅
321kj
89rpm
38%
17mph
Monday 5/10/21 @ 4:49 PM
283kj
81rpm
39%
17mph
Thursday 10/14/21 @ 2:54 PM
✅
294kj
84rpm
39%
17mph
Tuesday 5/28/19 @ 3:15 PM
277kj
83rpm
38%
16mph
Tuesday 10/5/21 @ 2:48 PM
✅
407kj
89rpm
37%
17mph
Saturday 9/4/21 @ 6:27 PM
337kj
76rpm
39%
16mph
Workouts
230
kj
Sunday 12/17/23
262
kj
Monday 6/26/23
283
kj
Monday 5/10/21
277
kj
Tuesday 5/28/19
337
kj
Saturday 9/4/21