Shake and Bake

Workouts

Monday 10/21/19 @ 4:47 PM
182kj
72rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/10/20 @ 7:52 PM
234kj
83rpm
42%
18mph
Tuesday 9/1/20 @ 9:28 PM
209kj
89rpm
32%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/26/20 @ 9:45 PM
344kj
85rpm
41%
18mph
Wednesday 1/15/20 @ 12:21 AM
146kj
74rpm
37%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Thursday 1/16/20 @ 10:23 PM
212kj
82rpm
41%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
182 kj
Monday 10/21/19
234 kj
Friday 4/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
209 kj
Tuesday 9/1/20
344 kj
Wednesday 8/26/20
30 min Two for One: Groove Ride
Cody & Emma
146 kj
Wednesday 1/15/20
212 kj
Thursday 1/16/20