Shake and Bake
Workouts
Saturday 11/2/19 @ 5:32 PM
129kj
76rpm
34%
14mph
Monday 7/13/20 @ 7:2 PM
✅
275kj
79rpm
46%
19mph
Monday 7/6/20 @ 8:34 PM
217kj
75rpm
37%
15mph
Monday 7/6/20 @ 8:34 PM
✅
375kj
82rpm
44%
18mph
Tuesday 6/9/20 @ 8:58 PM
129kj
72rpm
43%
17mph
Sunday 5/31/20 @ 6:51 PM
✅
220kj
66rpm
57%
21mph
Friday 3/20/20 @ 7:48 PM
132kj
67rpm
38%
14mph
Monday 4/27/20 @ 6:35 PM
✅
274kj
75rpm
50%
20mph
Monday 4/6/20 @ 8:56 PM
239kj
73rpm
39%
15mph
Monday 3/23/20 @ 8:41 PM
✅
355kj
70rpm
48%
18mph
Wednesday 4/1/20 @ 9:12 PM
144kj
71rpm
38%
15mph
Monday 3/30/20 @ 6:18 PM
✅
261kj
76rpm
47%
19mph
Friday 3/13/20 @ 9:49 PM
141kj
70rpm
38%
14mph
Friday 3/13/20 @ 2:49 PM
✅
264kj
79rpm
46%
19mph
Tuesday 1/21/20 @ 11:39 PM
87kj
83rpm
32%
14mph
Tuesday 1/14/20 @ 7:54 PM
✅
142kj
82rpm
40%
17mph
Monday 1/13/20 @ 11:32 PM
59kj
71rpm
35%
13mph
Tuesday 12/24/19 @ 8:59 PM
✅
106kj
78rpm
42%
17mph
Tuesday 10/15/19 @ 9:55 PM
135kj
0rpm
38%
14mph
Wednesday 10/16/19 @ 12:40 PM
✅
210kj
79rpm
42%
17mph
Workouts
239
kj
Monday 4/6/20
59
kj
Monday 1/13/20