Shake and Bake
Workouts
Saturday 2/27/21 @ 5:12 PM
✅
145kj
85rpm
40%
17mph
Saturday 2/13/21 @ 7:38 PM
110kj
80rpm
38%
16mph
Friday 2/5/21 @ 7:40 PM
✅
355kj
76rpm
46%
18mph
Saturday 12/26/20 @ 2:56 PM
232kj
73rpm
38%
15mph
Monday 12/28/20 @ 2:26 PM
✅
206kj
85rpm
40%
17mph
Saturday 1/23/21 @ 8:22 PM
170kj
77rpm
39%
16mph
Friday 10/9/20 @ 8:11 PM
✅
137kj
78rpm
41%
17mph
Sunday 10/4/20 @ 7:56 PM
105kj
78rpm
37%
15mph
Sunday 9/27/20 @ 12:58 PM
✅
249kj
77rpm
47%
18mph
Friday 5/1/20 @ 8:58 PM
186kj
75rpm
41%
16mph
Sunday 9/6/20 @ 2:10 PM
✅
283kj
75rpm
41%
16mph
Friday 8/14/20 @ 9:55 PM
256kj
72rpm
41%
16mph
Tuesday 5/26/20 @ 8:29 PM
✅
172kj
75rpm
48%
19mph
Tuesday 5/26/20 @ 11:59 PM
127kj
70rpm
44%
17mph
Monday 4/13/20 @ 9:25 PM
✅
276kj
82rpm
46%
19mph
Friday 3/13/20 @ 12:28 AM
203kj
75rpm
42%
17mph
Friday 2/14/20 @ 10:14 PM
108kj
71rpm
40%
15mph
Friday 2/28/20 @ 11:12 PM
✅
122kj
76rpm
41%
16mph
Friday 3/22/19 @ 10:8 PM
✅
143kj
76rpm
37%
15mph
Sunday 7/21/19 @ 3:12 PM
98kj
65rpm
32%
11mph
Workouts
232
kj
Saturday 12/26/20
170
kj
Saturday 1/23/21
108
kj
Friday 2/14/20