Shake and Bake
Workouts
Friday 8/13/21 @ 4:47 PM
✅
424kj
81rpm
55%
23mph
Saturday 6/26/21 @ 3:34 PM
253kj
82rpm
46%
19mph
Monday 2/8/21 @ 7:48 PM
✅
661kj
77rpm
58%
23mph
Saturday 1/16/21 @ 11:57 AM
407kj
79rpm
46%
19mph
Tuesday 9/15/20 @ 8:3 PM
✅
427kj
80rpm
55%
23mph
Tuesday 9/15/20 @ 4:25 PM
207kj
82rpm
41%
17mph
Saturday 4/11/20 @ 8:42 PM
✅
404kj
83rpm
52%
22mph
Friday 4/3/20 @ 1:52 PM
195kj
77rpm
41%
17mph
Wednesday 12/5/18 @ 8:19 PM
✅
388kj
80rpm
53%
22mph
Monday 12/3/18 @ 3:22 PM
229kj
74rpm
44%
16mph
Friday 11/10/17 @ 9:15 PM
✅
682kj
77rpm
58%
23mph
Friday 11/10/17 @ 12:51 PM
418kj
76rpm
48%
19mph
Sunday 8/13/17 @ 1:46 PM
✅
678kj
78rpm
58%
23mph
Wednesday 8/2/17 @ 10:50 AM
353kj
83rpm
43%
18mph